Blue diamond vanilla + chocolate flavored diced almonds & dark chocolate chips almondmilk yogurt, Vanilla + chocolate flavored diced almonds & dark chocolate chips

USDA name: Vanilla + chocolate flavored diced almonds & dark chocolate chips almondmilk yogurt, Vanilla + chocolate flavored diced almonds & dark chocolate chips

Brandedby Blue Diamond Growers

210 calories in 1 Container (150 g). Per 100 g, protein: 2.7 g, carbohydrates: 16.7 g, fat: 8 g.

Among the other records in Yogurt, per 100 g: more iron than 99%, and more total fat than 98%.

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Serving
1
= 150 g
210KCAL
Where the calories come from

Blue diamond vanilla + chocolate flavored diced almonds & dark chocolate chips almondmilk yogurt, Vanilla + chocolate flavored diced almonds & dark chocolate chips, 1 Container (150 g)

210 calories

  • Protein4 g7% of calories
  • Carbs25 g45% of calories

    incl. 3 g fiber · 16 g sugars

  • Fat12 g48% of calories

Nutrition Facts

Serving size1 Container (150 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.5 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 16 g
Includes Added Sugars 15 g30%
Protein 4 g
Calcium 150 mg12%
Iron 2.1 mg12%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron12% 2.1 mg
  • Calcium12% 150 mg
  • Sodium3% 79.5 mg
  • Potassium3% 161 mg

Ingredients

Almondmilk yogurt: almondmilk (filtered water, Almonds), Sugar, Tapioca starch, Pectin, Natural flavors, Vanilla extract, Agar, Calcium phosphate, Salt, Locust bean gum, Sodium citrate, Calcium lactate, Cultures. Toppings: chocolate flavored diced almonds (almonds, Sugar, Cocoa powder processed with alkali, Maltodextrin, Natural flavors, Sea salt), Dark chocolate chips (sugar, Unsweetened chocolate, Cocoa butter).

Brand
Blue diamond
Made by
Blue Diamond Growers
Label serving
1 Container
Barcode (GTIN/UPC)
041570500095
Category
Yogurt
Label updated
2022-05-09

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 5,670 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 11 of 6,020 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 34 of 6,040 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 92 of 5,790 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 54 of 6,026 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 30 of 6,006 other records.

    leastmost

Questions

How many calories are in blue diamond vanilla + chocolate flavored diced almonds & dark chocolate chips almondmilk yogurt, vanilla + chocolate flavored diced almonds & dark chocolate chips?
1 Container (150 g): 210 calories; protein: 4 g, carbohydrates: 25 g, fat: 12 g.
How much protein is in blue diamond vanilla + chocolate flavored diced almonds & dark chocolate chips almondmilk yogurt, vanilla + chocolate flavored diced almonds & dark chocolate chips?
2.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in blue diamond vanilla + chocolate flavored diced almonds & dark chocolate chips almondmilk yogurt, vanilla + chocolate flavored diced almonds & dark chocolate chips?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy140 kcal
Protein2.7 g
Total lipid (fat)8 g
Carbohydrate, by difference16.7 g
Fiber, total dietary2 g
Total Sugars10.7 g
Sugars, added10 g
Calcium, Ca100 mg
Iron, Fe1.4 mg
Potassium, K107 mg
Sodium, Na53 mg
Vitamin E3 mg_ate
Vitamin D (D2 + D3), International Units3 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2463797, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.