How many calories are in blue diamond vanilla almondmilk yogurt, vanilla?

3/4 cup (170 g): 150 calories; protein: 3 g, carbohydrates: 21 g, fat: 6 g.

How much protein is in blue diamond vanilla almondmilk yogurt, vanilla?

1.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in blue diamond vanilla almondmilk yogurt, vanilla?

11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Blue diamond vanilla almondmilk yogurt, Vanilla

USDA name: Vanilla almondmilk yogurt, Vanilla

Brandedby Blue Diamond Growers

150 calories in 3/4 cup (170 g). Per 100 g, protein: 1.8 g, carbohydrates: 12.3 g, fat: 3.5 g.

Serving

= 170 g

Blue diamond vanilla almondmilk yogurt, Vanilla, 3/4 cup (170 g)

150 calories

Protein: 3 g
Carbs: 21 g
Fat: 6 g
Fiber: 2 g
Sugars: 13 g

Nutrition Facts

Serving size3/4 cup (170 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 90.1 mg4%

Total Carbohydrate 21 g8%

Dietary Fiber 2 g7%

Total Sugars 13 g

Includes Added Sugars 12.1 g24%

Protein 3 g

Calcium 170 mg13%

Iron 1.4 mg8%

Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium13% 170 mg
Iron8% 1.4 mg
Sodium4% 90.1 mg
Potassium2% 79.9 mg

Ingredients

Almondmilk (filtered water, Almonds), Sugar, Tapioca starch, Pectin, Natural flavors, Vanilla extract, Agar, Calcium phosphate, Salt, Locust bean gum, Sodium citrate, Calcium lactate and cultures.

Brand: Blue diamond
Made by: Blue Diamond Growers
Label serving: 3/4 cup
Barcode (GTIN/UPC): 041570500033
Category: Yogurt
Label updated: 2021-09-15

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 97%
Same value as 0 of 5,673 other records.
leastmost
Protein
Lower than 97%
Same value as 5 of 6,030 other records.
leastmost
Potassium
Lower than 94%
Same value as 54 of 4,374 other records.
leastmost
Fiber
Higher than 86%
Same value as 116 of 5,794 other records.
leastmost
Total fat
Higher than 82%
Same value as 102 of 6,024 other records.
leastmost
Sodium
Higher than 68%
Same value as 276 of 6,028 other records.
leastmost

Questions

How many calories are in blue diamond vanilla almondmilk yogurt, vanilla?: 3/4 cup (170 g): 150 calories; protein: 3 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in blue diamond vanilla almondmilk yogurt, vanilla?: 1.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in blue diamond vanilla almondmilk yogurt, vanilla?: 11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	88 kcal
Protein	1.8 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	12.3 g
Fiber, total dietary	1.2 g
Total Sugars	7.7 g
Sugars, added	7.1 g
Calcium, Ca	100 mg
Iron, Fe	0.82 mg
Potassium, K	47 mg
Sodium, Na	53 mg
Vitamin E	2 mg_ate
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2190290, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.