Blue diamond unsweetened original almondmilk yogurt, Unsweetened original

USDA name: Unsweetened original almondmilk yogurt, Unsweetened original

Brandedby Blue Diamond Growers

111 calories in 3/4 Cup (170 g). Per 100 g, protein: 1.8 g, carbohydrates: 5.9 g, fat: 4.1 g.

Serving
1
= 170 g
111KCAL

Blue diamond unsweetened original almondmilk yogurt, Unsweetened original, 3/4 Cup (170 g)

111 calories

Protein
3 g
Carbs
10 g
Fat
7 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3/4 Cup (170 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 190 mg15%
Iron 1.6 mg9%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 190 mg
  • Iron9% 1.6 mg
  • Sodium5% 105 mg
  • Potassium2% 100 mg

Ingredients

Almondmilk (filtered water, Almonds), Tapioca starch, Pectin, Agar, Calcium phosphate, Salt and cultures.

Brand
Blue diamond
Made by
Blue Diamond Growers
Label serving
3/4 Cup
Barcode (GTIN/UPC)
041570500040
Category
Yogurt
Label updated
2021-09-15

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 99%

    Same value as 19 of 6,009 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 0 of 5,673 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 5 of 6,030 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 6 of 4,374 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 27 of 6,010 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 59 of 6,024 other records.

    leastmost

Questions

How many calories are in blue diamond unsweetened original almondmilk yogurt, unsweetened original?
3/4 Cup (170 g): 111 calories; protein: 3 g, carbohydrates: 10 g, fat: 7 g.
How much protein is in blue diamond unsweetened original almondmilk yogurt, unsweetened original?
1.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in blue diamond unsweetened original almondmilk yogurt, unsweetened original?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy65 kcal
Protein1.8 g
Total lipid (fat)4.1 g
Carbohydrate, by difference5.9 g
Fiber, total dietary1.2 g
Total Sugars0.59 g
Sugars, added0 g
Calcium, Ca112 mg
Iron, Fe0.94 mg
Potassium, K59 mg
Sodium, Na62 mg
Vitamin E2 mg_ate
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.29 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2190286, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.