Blue diamond roasted salted almonds, Roasted salted

USDA name: Roasted salted almonds, Roasted salted

Brandedby Blue Diamond Growers

170 calories in about 28 nuts (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 17.9 g, fat: 57.1 g.

Serving
1
= 28 g
170KCAL

Blue diamond roasted salted almonds, Roasted salted, about 28 nuts

170 calories

Protein
6 g
Carbs
5 g
Fat
16 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving sizeabout 28 nuts (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 6 g
Calcium 80.1 mg6%
Iron 1.1 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium19% 80.1 mg
    • Calcium6% 80.1 mg
    • Iron6% 1.1 mg
    • Potassium4% 190 mg
    • Sodium4% 85.1 mg

    Ingredients

    Almonds, Vegetable oil (canola, Safflower and/or sunflower0 and sea salt. Peanut free.

    Brand
    Blue diamond
    Made by
    Blue Diamond Growers
    Label serving
    about 28 nuts
    Barcode (GTIN/UPC)
    041570029701
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-09-21

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 560 of 20,880 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 312 of 21,427 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 984 of 21,337 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 318 of 11,087 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 1,592 of 21,424 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 2,157 of 21,355 other records.

      leastmost

    Questions

    How many calories are in blue diamond roasted salted almonds, roasted salted?
    about 28 nuts (28 g): 170 calories; protein: 6 g, carbohydrates: 5 g, fat: 16 g.
    How much protein is in blue diamond roasted salted almonds, roasted salted?
    21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in blue diamond roasted salted almonds, roasted salted?
    7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy607 kcal
    Protein21.4 g
    Total lipid (fat)57.1 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary10.7 g
    Total Sugars3.6 g
    Calcium, Ca286 mg
    Iron, Fe3.9 mg
    Magnesium, Mg286 mg
    Potassium, K679 mg
    Sodium, Na304 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin E19 mg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655949, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.