Blue diamond peppermint cocoa flavored almonds, Peppermint cocoa

USDA name: Peppermint cocoa flavored almonds, Peppermint cocoa

Brandedby Blue Diamond Growers

160 calories in about 28 nuts (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 32.1 g, fat: 42.9 g.

Serving
1
= 28 g
160KCAL

Blue diamond peppermint cocoa flavored almonds, Peppermint cocoa, about 28 nuts

160 calories

Protein
5 g
Carbs
9 g
Fat
12 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving sizeabout 28 nuts (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 1.1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Magnesium15% 65 mg
    • Iron6% 1.1 mg
    • Calcium5% 59.9 mg
    • Potassium4% 180 mg
    • Sodium2% 35 mg

    Ingredients

    Almonds, Cocoa powder blend (cane sugar, Cocoa [processed with alkali], Brown sugar [from cane sugar]), Maltodextrin, Natural flavors, Sea salt, Rebiana (stevia extract).

    Brand
    Blue diamond
    Made by
    Blue Diamond Growers
    Label serving
    about 28 nuts
    Barcode (GTIN/UPC)
    041570147344
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2022-05-23

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 90%

      Same value as 262 of 20,880 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 2,157 of 21,355 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 162 of 21,139 other records.

      leastmost

    • Potassium

      Higher than 74%

      Same value as 488 of 11,087 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 1,305 of 21,424 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 162 of 21,437 other records.

      leastmost

    Questions

    How many calories are in blue diamond peppermint cocoa flavored almonds, peppermint cocoa?
    about 28 nuts (28 g): 160 calories; protein: 5 g, carbohydrates: 9 g, fat: 12 g.
    How much protein is in blue diamond peppermint cocoa flavored almonds, peppermint cocoa?
    17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in blue diamond peppermint cocoa flavored almonds, peppermint cocoa?
    21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 19 reported nutrients, per 100 g+
    Energy571 kcal
    Protein17.9 g
    Total lipid (fat)42.9 g
    Carbohydrate, by difference32.1 g
    Fiber, total dietary10.7 g
    Total Sugars17.9 g
    Sugars, added14.3 g
    Calcium, Ca214 mg
    Iron, Fe3.9 mg
    Magnesium, Mg232 mg
    Potassium, K643 mg
    Sodium, Na125 mg
    Vitamin E20 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated28.6 g
    Fatty acids, total polyunsaturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673113, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.