Blue diamond original almondmilk & oatmilk blend, Original

USDA name: Original almondmilk & oatmilk blend, Original

Brandedby Blue Diamond Growers

estimated 46 calories in 1 cup (240 ml). Per 100 g, protein: estimated 0.42 g, carbohydrates: estimated 2.5 g, fat: estimated 0.83 g.

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Serving
1
≈ 240 g (estimated)
46EST. KCAL
Where the calories come from

Blue diamond original almondmilk & oatmilk blend, Original, 1 cup (240 ml)

46 calories

Estimated calories

  • Protein1 gEstimated9% of calories
  • Carbs6 gEstimated52% of calories

    incl. 0.96 g fiber · 4 g sugars

  • Fat2 gEstimated39% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories46
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 6 g2%
Dietary Fiber 0.96 g3%
Total Sugars 4 g
Includes Added Sugars 4.1 g8%
Protein 1 g
Vitamin D 4.8 mcg24%
Calcium 451 mg35%
Iron 0.19 mg1%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin D24% 4.8 µgEstimated
  • Vitamin A17% 149 µgEstimated

minerals

% of the Daily Value in this serving

  • Calcium35% 451 mgEstimated
  • Sodium8% 180 mgEstimated
  • Potassium4% 170 mgEstimated
  • Magnesium2% 9.6 mgEstimated
  • Phosphorus2% 19.2 mgEstimated
  • Iron1% 0.19 mgEstimated

Ingredients

Almondmilk & oatmilk (filtered water, Almonds, Oats), Cane sugar, Calcium carbonate, Sea salt, Potassium citrate, Sunflower lecithin, Gellan gum, Vitamin a palmitate, Vitamin d2, D-alpha-tocopherol (natural vitamin e).

Brand
Blue diamond
Made by
Blue Diamond Growers
Label serving
1 cup
Barcode (GTIN/UPC)
041570149997
Category
Plant Based Milk
Label updated
2023-10-27

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Lower than 91%

    Same value as 39 of 1,187 other records.

    leastmost

  • Sodium (estimated)

    Higher than 89%

    Same value as 32 of 1,187 other records.

    leastmost

  • Calories (estimated)

    Lower than 82%

    Same value as 17 of 1,188 other records.

    leastmost

  • Iron (estimated)

    Lower than 79%

    Same value as 24 of 1,153 other records.

    leastmost

  • Calcium (estimated)

    Higher than 73%

    Same value as 222 of 1,158 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 65%

    Same value as 37 of 1,182 other records.

    leastmost

Questions

How many calories are in blue diamond original almondmilk & oatmilk blend, original?
1 cup (240 ml): estimated 46 calories; protein: estimated 1 g, carbohydrates: estimated 6 g, fat: estimated 2 g.
How much protein is in blue diamond original almondmilk & oatmilk blend, original?
estimated 0.42 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in blue diamond original almondmilk & oatmilk blend, original?
estimated 2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 21 reported nutrients, per 100 ml+
Energy19 kcal
Protein0.42 g
Total lipid (fat)0.83 g
Carbohydrate, by difference2.5 g
Fiber, total dietary0.4 g
Total Sugars1.7 g
Sugars, added1.7 g
Calcium, Ca188 mg
Iron, Fe0.08 mg
Magnesium, Mg4 mg
Phosphorus, P8 mg
Potassium, K71 mg
Sodium, Na75 mg
Vitamin A, RAE62 µg
Vitamin E3 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.62 g
Fatty acids, total polyunsaturated0.21 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669201, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.