Blue diamond multi-seeds artisan rice cracker snacks with almonds, Multi-seeds

USDA name: Multi-seeds artisan rice cracker snacks with almonds, Multi-seeds

Brandedby Blue Diamond Growers

130 calories in 13 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 11.7 g.

Among the other records in Crackers & Biscotti, per 100 g: more potassium than 81%, and more calcium than 72%.

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Serving
1
= 30 g
130KCAL
Where the calories come from

Blue diamond multi-seeds artisan rice cracker snacks with almonds, Multi-seeds, 13 crackers (30 g)

130 calories

  • Protein3 g9% of calories
  • Carbs22 g67% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat3.5 g24% of calories

Nutrition Facts

Serving size13 crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 27 mg2%
Iron 1.0 mg6%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron6% 1.0 mg
  • Calcium2% 27 mg
  • Potassium2% 90 mg

Ingredients

Brown rice flour, Almonds, Brown rice, Potato starch, Sorghum flour, Sesame seeds, Millet, Flax seeds, Sea salt, Quinoa seeds, Safflower oil, Black sesame seeds, Amaranth seeds, Natural flavors (contains milk).

Brand
Blue diamond
Made by
Blue Diamond Growers
Label serving
13 crackers
Barcode (GTIN/UPC)
041570109106
Category
Crackers & Biscotti
Label updated
2023-01-13

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 81%

    Same value as 32 of 2,283 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 7 of 3,801 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 400 of 3,902 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 31 of 3,920 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,213 of 3,902 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 343 of 3,925 other records.

    leastmost

Questions

How many calories are in blue diamond multi-seeds artisan rice cracker snacks with almonds, multi-seeds?
13 crackers (30 g): 130 calories; protein: 3 g, carbohydrates: 22 g, fat: 3.5 g.
How much protein is in blue diamond multi-seeds artisan rice cracker snacks with almonds, multi-seeds?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in blue diamond multi-seeds artisan rice cracker snacks with almonds, multi-seeds?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)11.7 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca90 mg
Iron, Fe3.3 mg
Potassium, K300 mg
Sodium, Na450 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2672744, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.