Blue diamond multi-seeds artisan rice cracker snacks with almonds, Multi-seeds

USDA name: Multi-seeds artisan rice cracker snacks with almonds, Multi-seeds

Brandedby Blue Diamond Growers

130 calories in 13 crackers (30 g). 10 g protein, 73.3 g carbs and 11.7 g fat per 100 g.

Serving
1
= 30 g
130KCAL

Blue diamond multi-seeds artisan rice cracker snacks with almonds, Multi-seeds, 13 crackers (30 g)

130 calories

Protein
3 g
Carbs
22 g
Fat
3.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size13 crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 27 mg2%
Iron 1.0 mg6%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg
    • Iron6% 1.0 mg
    • Calcium2% 27 mg
    • Potassium2% 90 mg

    Ingredients

    Brown rice flour, Almonds, Brown rice, Potato starch, Sorghum flour, Sesame seeds, Millet, Flax seeds, Sea salt, Quinoa seeds, Safflower oil, Black sesame seeds, Amaranth seeds, Natural flavors (contains milk).

    Brand
    Blue diamond
    Made by
    Blue Diamond Growers
    Label serving
    13 crackers
    Barcode (GTIN/UPC)
    041570109106
    Category
    Crackers & Biscotti
    Label updated
    2023-01-13

    How it compares

    Against the 3932 foods in Crackers & Biscotti, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Potassium

      Higher than 80%

      leastmost

    • Calcium

      Higher than 72%

      leastmost

    • Fiber

      Higher than 72%

      leastmost

    • Sodium

      Lower than 70%

      leastmost

    • Carbohydrates

      Higher than 67%

      leastmost

    Questions

    How many calories are in blue diamond multi-seeds artisan rice cracker snacks with almonds, multi-seeds?
    13 crackers (30 g) has 130 calories, 3 g of protein, 22 g of carbohydrates and 3.5 g of fat.
    How much protein is in blue diamond multi-seeds artisan rice cracker snacks with almonds, multi-seeds?
    10 g per 100 g, which is 9% of its calories.
    How many net carbs are in blue diamond multi-seeds artisan rice cracker snacks with almonds, multi-seeds?
    66.6 g per 100 g: 73.3 g of carbohydrates minus 6.7 g of fiber.
    All 15 nutrients, per 100 g+
    Energy433 kcal
    Protein10 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary6.7 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca90 mg
    Iron, Fe3.3 mg
    Potassium, K300 mg
    Sodium, Na450 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2672744, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.