Blue diamond bold almonds salt'n vinegar, Bold almonds

USDA name: Bold almonds salt'n vinegar, Bold almonds

Brandedby Blue Diamond Growers

170 calories in 1 oz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 17.9 g, fat: 53.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 96%, and more total fat than 84%.

Compare with another food →

Serving
1
= 28 g
170KCAL
Where the calories come from

Blue diamond bold almonds salt'n vinegar, Bold almonds, 1 oz (28 g)

170 calories

  • Protein6 g13% of calories
  • Carbs5 g11% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat15 g75% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol —
Sodium 140 mg6%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 6 g
Calcium 80.1 mg6%
Iron 1.0 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin E47% 7 mg

minerals

% of the Daily Value in this serving

  • Calcium6% 80.1 mg
  • Sodium6% 140 mg
  • Iron6% 1.0 mg

Ingredients

Almonds, Vegetable oil (almond, Canola, And/or safflower), Salt, Sodium diacetate, Dextrose, Lactose (milk), Malic acid.

Brand
Blue diamond
Made by
Blue Diamond Growers
Label serving
1 oz
Barcode (GTIN/UPC)
04157053386
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-06-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 556 of 20,613 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 888 of 21,143 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 982 of 21,051 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,577 of 21,139 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 1,431 of 21,200 other records.

    leastmost

Questions

How many calories are in blue diamond bold almonds salt'n vinegar, bold almonds?
1 oz (28 g): 170 calories; protein: 6 g, carbohydrates: 5 g, fat: 15 g.
How much protein is in blue diamond bold almonds salt'n vinegar, bold almonds?
21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in blue diamond bold almonds salt'n vinegar, bold almonds?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy607 kcal
Protein21.4 g
Total lipid (fat)53.6 g
Carbohydrate, by difference17.9 g
Fiber, total dietary10.7 g
Total Sugars7.1 g
Sugars, added3.6 g
Calcium, Ca286 mg
Iron, Fe3.6 mg
Sodium, Na500 mg
Vitamin E (alpha-tocopherol)25 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated35.7 g
Fatty acids, total polyunsaturated12.5 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2255229, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.