Blue diamond asiago cheese flavored artisan brown rice & almonds cracker snacks with poppy & sunflower seeds, Asiago cheese with poppy & sunflower seeds

USDA name: Asiago cheese flavored artisan brown rice & almonds cracker snacks with poppy & sunflower seeds, Asiago cheese with poppy & sunflower seeds

Brandedby Blue Diamond Growers

130 calories in 13 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 11.7 g.

Among the other records in Crackers & Biscotti, per 100 g: less sodium than 77%, and more carbohydrates than 67%.

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Serving
1
= 30 g
130KCAL
Where the calories come from

Blue diamond asiago cheese flavored artisan brown rice & almonds cracker snacks with poppy & sunflower seeds, Asiago cheese with poppy & sunflower seeds, 13 crackers (30 g)

130 calories

  • Protein3 g9% of calories
  • Carbs22 g67% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat3.5 g24% of calories

Nutrition Facts

Serving size13 crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Brown rice flour, Almonds, Brown rice, Potato starch, Asiago & herb seasoning (maltodextrin, Asiago cheese flavor [maltodextrin, Whey, Natural cheese flavor, Salt], Salt, Garlic powder, Spices, Citric acid, Lactic acid, Natural flavor), Roasted sunflower kernels (with sunflower oil), Safflower oil, Asiago cheese powder (asiago cheese [pasteurized part skim milk, Cheese cultures, Salt, Enzymes], Disodium phosphate), Poppy seeds.

Brand
Blue diamond
Made by
Blue Diamond Growers
Label serving
13 crackers
Barcode (GTIN/UPC)
041570109397
Category
Crackers & Biscotti
Label updated
2023-05-31

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 77%

    Same value as 13 of 3,920 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 343 of 3,925 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 53 of 3,924 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 437 of 3,923 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 160 of 3,801 other records.

    leastmost

  • Iron

    Lower than 59%

    Same value as 145 of 3,854 other records.

    leastmost

Questions

How many calories are in blue diamond asiago cheese flavored artisan brown rice & almonds cracker snacks with poppy & sunflower seeds, asiago cheese with poppy & sunflower seeds?
13 crackers (30 g): 130 calories; protein: 3 g, carbohydrates: 22 g, fat: 3.5 g.
How much protein is in blue diamond asiago cheese flavored artisan brown rice & almonds cracker snacks with poppy & sunflower seeds, asiago cheese with poppy & sunflower seeds?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in blue diamond asiago cheese flavored artisan brown rice & almonds cracker snacks with poppy & sunflower seeds, asiago cheese with poppy & sunflower seeds?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)11.7 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na350 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621827, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.