How many calories are in blue diamond almonds original lactose free almondmilk, original?

11 fl oz (325 ml): estimated 81 calories; protein: estimated 2 g, carbohydrates: estimated 10 g, fat: estimated 3.5 g.

How much protein is in blue diamond almonds original lactose free almondmilk, original?

estimated 0.62 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in blue diamond almonds original lactose free almondmilk, original?

estimated 2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Blue diamond almonds original lactose free almondmilk, Original

USDA name: Original lactose free almondmilk, Original

Brandedby Blue Diamond Growers

estimated 81 calories in 11 fl oz (325 ml). Per 100 g, protein: estimated 0.62 g, carbohydrates: estimated 3.1 g, fat: estimated 1.1 g.

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Serving

≈ 325 g (estimated)

Where the calories come from

Blue diamond almonds original lactose free almondmilk, Original, 11 fl oz (325 ml)

81 calories

Estimated calories

Protein2 gEstimated10% of calories
Carbs10 gEstimated50% of calories
incl. 0.97 g fiber · 9 g sugars
Fat3.5 gEstimated40% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (325 ml)

Amount per serving
Calories81

% Daily Value*

Total Fat 3.5 g5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 169 mg7%

Total Carbohydrate 10 g4%

Dietary Fiber 0.97 g3%

Total Sugars 9 g

Protein 2 g

Calcium 601 mg46%

Iron 1.1 mg6%

Potassium 231 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

Calcium46% 601 mgEstimated
Sodium7% 169 mgEstimated
Iron6% 1.1 mgEstimated
Magnesium5% 22.8 mgEstimated
Potassium5% 231 mgEstimated
Phosphorus3% 39 mgEstimated

Ingredients

Almondmilk (filtered water, Almonds), Evaporated cane juice, Calcium carbonate, Potassium citrate, Sea salt, Sunflower lecithin, Gellan gum, Vitamin a palmitate, Vitamin a palmitate, Vitamin d2, D-alpha-tocopherol (natural vitamin e)

Brand: Blue diamond almonds
Made by: Blue Diamond Growers
Label serving: 11 fl oz
Barcode (GTIN/UPC): 041570094556
Category: Plant Based Milk
Label updated: 2019-11-07

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium (estimated)
Higher than 72%
Same value as 4 of 1,158 other records.
leastmost
Calories (estimated)
Lower than 71%
Same value as 81 of 1,188 other records.
leastmost
Total fat (estimated)
Lower than 67%
Same value as 3 of 1,187 other records.
leastmost
Iron (estimated)
Higher than 63%
Same value as 16 of 1,153 other records.
leastmost
Carbohydrates (estimated)
Lower than 60%
Same value as 0 of 1,182 other records.
leastmost
Fiber (estimated)
Lower than 58%
Same value as 25 of 1,161 other records.
leastmost

Questions

How many calories are in blue diamond almonds original lactose free almondmilk, original?: 11 fl oz (325 ml): estimated 81 calories; protein: estimated 2 g, carbohydrates: estimated 10 g, fat: estimated 3.5 g.
How much protein is in blue diamond almonds original lactose free almondmilk, original?: estimated 0.62 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in blue diamond almonds original lactose free almondmilk, original?: estimated 2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 20 reported nutrients, per 100 ml+

Energy	25 kcal
Protein	0.62 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	3.1 g
Fiber, total dietary	0.3 g
Total Sugars	2.8 g
Calcium, Ca	185 mg
Iron, Fe	0.33 mg
Magnesium, Mg	7 mg
Phosphorus, P	12 mg
Potassium, K	71 mg
Sodium, Na	52 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	231 iu
Vitamin D (D2 + D3), International Units	43 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0.62 g
Fatty acids, total polyunsaturated	0.31 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1908162, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.