How many calories are in blue circle norwegian arctic smoked salmon, smoked?

2 onz (56 g): 100 calories; protein: 12 g, carbohydrates: 0 g, fat: 6 g.

How much protein is in blue circle norwegian arctic smoked salmon, smoked?

21.4 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.

How many net carbs are in blue circle norwegian arctic smoked salmon, smoked?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Blue circle norwegian arctic smoked salmon, Smoked

USDA name: Norwegian arctic smoked salmon, Smoked

Brandedby Changing Seas

100 calories in 2 onz (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 10.7 g.

Serving

= 56 g

Blue circle norwegian arctic smoked salmon, Smoked, 2 onz (56 g)

100 calories

Protein: 12 g
Carbs: 0 g
Fat: 6 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 11.8 mg4%

Sodium 500 mg22%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 12 g

Calcium 2.2 mg0%

Iron 0.3 mg2%

Potassium 258 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium22% 500 mg
Potassium5% 258 mg
Iron2% 0.3 mg

Little or none: Calcium.

Ingredients

Atlantic salmon, Salt, Cold smoke from beechwood.

Brand: Blue circle
Made by: Changing Seas
Label serving: 2 onz
Barcode (GTIN/UPC): 898024002038
Category: Fish & Seafood
Label updated: 2021-10-23

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 94%
Same value as 1 of 614 other records.
leastmost
Sodium
Higher than 71%
Same value as 4 of 1,249 other records.
leastmost
Calcium
Lower than 71%
Same value as 6 of 1,220 other records.
leastmost
Total fat
Higher than 69%
Same value as 30 of 1,250 other records.
leastmost
Protein
Higher than 69%
Same value as 75 of 1,252 other records.
leastmost
Calories
Higher than 60%
Same value as 32 of 1,259 other records.
leastmost

Questions

How many calories are in blue circle norwegian arctic smoked salmon, smoked?: 2 onz (56 g): 100 calories; protein: 12 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in blue circle norwegian arctic smoked salmon, smoked?: 21.4 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in blue circle norwegian arctic smoked salmon, smoked?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	179 kcal
Protein	21.4 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	4 mg
Iron, Fe	0.54 mg
Potassium, K	461 mg
Sodium, Na	893 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409072, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.