How many calories are in blue bonnet original spreads?

1 tbsp (14g) has 50 calories, 0 g of protein, 0 g of carbohydrates and 6 g of fat.

How much protein is in blue bonnet original spreads?

0 g per 100 g, which is 0% of its calories.

How many net carbs are in blue bonnet original spreads?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

BLUE BONNET Original Spreads

Brandedby Conagra Brands, Inc

50 calories in 1 tbsp (14g). 0 g protein, 0 g carbs and 42.9 g fat per 100 g.

Serving

= 14 g

BLUE BONNET Original Spreads, 1 tbsp (14g)

50 calories

Protein: 0 g
Carbs: 0 g
Fat: 6 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 tbsp (14g)

Amount per serving
Calories50

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 0 g

Vitamin D 2 mcg10%

Calcium 140 mg11%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin D10% 2 µg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

Calcium11% 140 mg
Sodium5% 110 mg

Little or none: Iron, Potassium.

Ingredients

Water, Vegetable Oil Blend (Soybean Oil, Palm Oil, Palm Kernel Oil), Tricalcium Phosphate, Salt, Less than 2% of: Monoglycerides, Corn Oil, Xanthan Gum, Polyglycerol Ester of Poly-Condensed Ricinoleic Acid [Pgpr], Soy Lecithin, Phosphoric Acid, Natural Flavor, Beta Carotene (Color), Vitamin D3 (Cholecalciferol), With Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta To Preserve Freshness. Contains: Soy.

Brand: Blue Bonnet
Made by: Conagra Brands, Inc
Label serving: 1 tbsp (14g)
Barcode (GTIN/UPC): 00070272008189
Category: Butter/Butter Substitutes
Label updated: 2026-02-23

How it compares

Against the 54 foods in Butter/Butter Substitutes, per 100 g.

Protein
Lower than 100%
leastmost
Carbohydrates
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Potassium
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost

Questions

How many calories are in blue bonnet original spreads?: 1 tbsp (14g) has 50 calories, 0 g of protein, 0 g of carbohydrates and 6 g of fat.
How much protein is in blue bonnet original spreads?: 0 g per 100 g, which is 0% of its calories.
How many net carbs are in blue bonnet original spreads?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

All 19 nutrients, per 100 g+

Energy	357 kcal
Protein	0 g
Total lipid (fat)	42.9 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	1,000 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	786 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Vitamin D (D2 + D3)	14 µg
Fatty acids, total saturated	10.7 g
Fatty acids, total monounsaturated	7.1 g
Fatty acids, total polyunsaturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2754318, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.