Blue bird bakeries, Powdered donuts

Brandedby Flowers Foods, Inc.

220 calories in 1.8 onz (52 g). Per 100 g, protein: 3.9 g, carbohydrates: 57.7 g, fat: 19.2 g.

Serving
1
= 52 g
220KCAL

Blue bird bakeries, Powdered donuts, 1.8 onz (52 g)

220 calories

Protein
2 g
Carbs
30 g
Fat
10 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size1.8 onz (52 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 220 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg

    Ingredients

    Enriched bleached and unbleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar coating (dextrose, Modified cornstarch, Partially hydrogenated vegetable shortening [soybean oil and/or cottonseed oil], Artificial color, Artificial flavor, Calcium propionate [preservative]), Palm oil, Sugar, Water, Whey (milk), Nonfat milk, Soybean oil, Soy flour, Contains 2% or less of each of the following: leavening (sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phosphate, Sodium acid pyrophosphate), Egg yolks, Dextrose, Corn syrup solids, Salt, Soy lecithin, Distilled monoglycerides, Wheat gluten, Wheat starch, Natural and artificial flavors, Guar gum, Sodium stearoyl lactylate, Corn dextrin, Tapioca dextrin, Propylene glycol mono- and diesters of fats and fatty acids, Mono- and diglycerides, Sodium stearoyl-2-lactylate, Modified wheat starch, Sodium alginate, Karaya gum, Cornstarch, Xanthan gum, Enzymes, Colored with turmeric and annatto, Preserved with sodium propionate, Potassium sorbate and sorbic acid.

    Brand
    Blue bird bakeries
    Made by
    Flowers Foods, Inc.
    Label serving
    1.8 onz
    Barcode (GTIN/UPC)
    072359101189
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 86%

      Same value as 16 of 9,138 other records.

      leastmost
    • Calories

      Higher than 74%

      Same value as 214 of 9,162 other records.

      leastmost
    • Fiber

      Higher than 73%

      Same value as 142 of 9,102 other records.

      leastmost
    • Carbohydrates

      Higher than 71%

      Same value as 19 of 9,105 other records.

      leastmost
    • Calcium

      Higher than 59%

      Same value as 107 of 9,030 other records.

      leastmost
    • Sugars

      Lower than 59%

      Same value as 7 of 9,124 other records.

      leastmost

    Questions

    How many calories are in blue bird bakeries, powdered donuts?
    1.8 onz (52 g): 220 calories; protein: 2 g, carbohydrates: 30 g, fat: 10 g.
    How much protein is in blue bird bakeries, powdered donuts?
    3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in blue bird bakeries, powdered donuts?
    55.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy423 kcal
    Protein3.9 g
    Total lipid (fat)19.2 g
    Carbohydrate, by difference57.7 g
    Fiber, total dietary1.9 g
    Total Sugars28.9 g
    Calcium, Ca38 mg
    Iron, Fe1.4 mg
    Sodium, Na423 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.7 g
    Fatty acids, total monounsaturated5.8 g
    Fatty acids, total polyunsaturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077123, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.