Blue bird bakeries, Frosted donuts
Brandedby Flowers Foods, Inc.
270 calories in 2.1 onz (59 g). Per 100 g, protein: 5.1 g, carbohydrates: 52.5 g, fat: 27.1 g.
Blue bird bakeries, Frosted donuts, 2.1 onz (59 g)
270 calories
- Protein
- 3 g
- Carbs
- 31 g
- Fat
- 16 g
- Fiber
- 2 g
- Sugars
- 17 g
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium10% 220 mg
Little or none: Calcium.
Ingredients
Frosting (sugar, Hydrogenated palm kernel oil, Cocoa [processed with alkali], Whey [milk], Soy lecithin, Salt, Vanillin [artificial flavor], Natural and artificial flavoring), Enriched bleached and unbleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil, Sugar, Water, Whey (milk), Nonfat milk, Soybean oil, Soy flour, Contains 2% or less of each of the following: leavening (sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phosphate, Sodium acid pyrophosphate), Egg yolks, Dextrose, Corn syrup solids, Salt, Soy lecithin, Distilled monoglycerides, Wheat gluten, Wheat starch, Natural and artificial falvors, Guar gum, Sodium stearoyl lactylate, Corn dextrin, Tapioca dextrin, Propylene glycol mono-and diesters of fats and fatty acids, Mon-and diglycerides, Sodium stearoyl-2- lactylate, Modified wheat starch, Sodium alginate, Karaya gum, Cornstarch, Xanthan gum, Enzymes, Colored with turmeric and annatto, Preserved with sodium propionate, Potassium sorbate and sorbic acid.
- Brand
- Blue bird bakeries
- Made by
- Flowers Foods, Inc.
- Label serving
- 2.1 onz
- Barcode (GTIN/UPC)
- 072250900287
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2017-07-14
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 96%
Same value as 2 of 9,155 other records.
leastmostFiber
Higher than 93%
Same value as 11 of 9,102 other records.
leastmostIron
Higher than 92%
Same value as 6 of 9,042 other records.
leastmostCalories
Higher than 92%
Same value as 25 of 9,162 other records.
leastmostCalcium
Lower than 80%
Same value as 1,791 of 9,030 other records.
leastmostProtein
Higher than 80%
Same value as 10 of 9,133 other records.
leastmost
Questions
- How many calories are in blue bird bakeries, frosted donuts?
- 2.1 onz (59 g): 270 calories; protein: 3 g, carbohydrates: 31 g, fat: 16 g.
- How much protein is in blue bird bakeries, frosted donuts?
- 5.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in blue bird bakeries, frosted donuts?
- 49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 16 reported nutrients, per 100 g+
| Energy | 458 kcal |
| Protein | 5.1 g |
| Total lipid (fat) | 27.1 g |
| Carbohydrate, by difference | 52.5 g |
| Fiber, total dietary | 3.4 g |
| Total Sugars | 28.8 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3 mg |
| Sodium, Na | 373 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 16.9 g |
| Fatty acids, total monounsaturated | 5.9 g |
| Fatty acids, total polyunsaturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077069, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.