Blount's family kitchen gemelli & peppers with plant-based crumbles, 12 oz
Brandedby Blount Seafood Corporation
422 calories in 1 container (340 g). Per 100 g, protein: 4.7 g, carbohydrates: 11.5 g, fat: 6.5 g.
Among the other records in Entrees, Sides & Small Meals, per 100 g: less carbohydrates than 90%, and less fiber than 78%.
Blount's family kitchen gemelli & peppers with plant-based crumbles, 12 oz, 1 container (340 g)
422 calories
- Protein16 g15% of calories
- Carbs39 g37% of calories
incl. 3.1 g fiber · 6 g sugars
- Fat22 g47% of calories
Nutrition Facts
Calories422
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 077958464819 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium52% 1,190 mg
- Iron21% 3.7 mg
- Potassium16% 762 mg
- Calcium10% 129 mg
Ingredients
Vegetable stock (water, Carrots, Onions, Celery, Salt, Sugar, Corn oil, Potato flour, Carrot powder), Tomatoes, Soy protein crumbles (water, Soy protein concentrate, Canola oil, Yeast extract, Caramel color, Salt, Distilled white vinegar, Xanthan gum, Onion, Garlic, Green cabbage, Mushroom, Black pepper, Ginger), Enriched gemelli pasta (semolina [wheat], Egg whites, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Butter (cream, Salt), White wine, Onions, Spinach, Red bell peppers, Green bell peppers, Contains 2% or less of: basil, Olive oil, Parmesan cheese (pasteurized milk, Cultures, Salt, Enzymes), Garlic, Water, Lemon juice, Lemon juice concentrate, Natural flavor, Whey, Modified corn starch, Salt, Yeast extract, Xanthan gum, Nisin preparation and spices
- Brand
- Blount's family kitchen
- Made by
- Blount Seafood Corporation
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 0077958464819
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2023-06-23
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 90%
Same value as 1 of 1,388 other records.
leastmostFiber
Lower than 78%
Same value as 25 of 1,377 other records.
leastmostTotal fat
Higher than 77%
Same value as 0 of 1,385 other records.
leastmostCalories
Lower than 69%
Same value as 1 of 1,393 other records.
leastmostCalcium
Higher than 66%
Same value as 14 of 1,364 other records.
leastmostPotassium
Higher than 63%
Same value as 3 of 884 other records.
leastmost
Questions
- How many calories are in blount's family kitchen gemelli & peppers with plant-based crumbles, 12 oz?
- 1 container (340 g): 422 calories; protein: 16 g, carbohydrates: 39 g, fat: 22 g.
- How much protein is in blount's family kitchen gemelli & peppers with plant-based crumbles, 12 oz?
- 4.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in blount's family kitchen gemelli & peppers with plant-based crumbles, 12 oz?
- 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 124 kcal |
| Protein | 4.7 g |
| Total lipid (fat) | 6.5 g |
| Carbohydrate, by difference | 11.5 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 1.8 g |
| Sugars, added | 0 g |
| Calcium, Ca | 38 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 224 mg |
| Sodium, Na | 350 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0.15 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598957, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.