Blount's family kitchen gemelli & peppers with plant-based crumbles, 12 oz

Brandedby Blount Seafood Corporation

422 calories in 1 container (340 g). Per 100 g, protein: 4.7 g, carbohydrates: 11.5 g, fat: 6.5 g.

Serving
1
= 340 g
422KCAL

Blount's family kitchen gemelli & peppers with plant-based crumbles, 12 oz, 1 container (340 g)

422 calories

Protein
16 g
Carbs
39 g
Fat
22 g
Fiber
3.1 g
Sugars
6 g

Nutrition Facts

Serving size1 container (340 g)
Amount per serving
Calories422
% Daily Value*
Total Fat 22 g28%
Saturated Fat 10 g50%
Trans Fat 0.51 g
Cholesterol 44.2 mg15%
Sodium 1,190 mg52%
Total Carbohydrate 39 g14%
Dietary Fiber 3.1 g11%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 129 mg10%
Iron 3.7 mg21%
Potassium 762 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium52% 1,190 mg
    • Iron21% 3.7 mg
    • Potassium16% 762 mg
    • Calcium10% 129 mg

    Ingredients

    Vegetable stock (water, Carrots, Onions, Celery, Salt, Sugar, Corn oil, Potato flour, Carrot powder), Tomatoes, Soy protein crumbles (water, Soy protein concentrate, Canola oil, Yeast extract, Caramel color, Salt, Distilled white vinegar, Xanthan gum, Onion, Garlic, Green cabbage, Mushroom, Black pepper, Ginger), Enriched gemelli pasta (semolina [wheat], Egg whites, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Butter (cream, Salt), White wine, Onions, Spinach, Red bell peppers, Green bell peppers, Contains 2% or less of: basil, Olive oil, Parmesan cheese (pasteurized milk, Cultures, Salt, Enzymes), Garlic, Water, Lemon juice, Lemon juice concentrate, Natural flavor, Whey, Modified corn starch, Salt, Yeast extract, Xanthan gum, Nisin preparation and spices

    Brand
    Blount's family kitchen
    Made by
    Blount Seafood Corporation
    Label serving
    1 container
    Barcode (GTIN/UPC)
    0077958464819
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-06-23

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 90%

      Same value as 1 of 1,388 other records.

      leastmost

    • Fiber

      Lower than 78%

      Same value as 25 of 1,377 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 0 of 1,385 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 1 of 1,393 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 14 of 1,364 other records.

      leastmost

    • Potassium

      Higher than 63%

      Same value as 3 of 884 other records.

      leastmost

    Questions

    How many calories are in blount's family kitchen gemelli & peppers with plant-based crumbles, 12 oz?
    1 container (340 g): 422 calories; protein: 16 g, carbohydrates: 39 g, fat: 22 g.
    How much protein is in blount's family kitchen gemelli & peppers with plant-based crumbles, 12 oz?
    4.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in blount's family kitchen gemelli & peppers with plant-based crumbles, 12 oz?
    10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy124 kcal
    Protein4.7 g
    Total lipid (fat)6.5 g
    Carbohydrate, by difference11.5 g
    Fiber, total dietary0.9 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca38 mg
    Iron, Fe1.1 mg
    Potassium, K224 mg
    Sodium, Na350 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0.15 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598957, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.