Blount clam shack new england clam chowder

USDA name: New england clam chowder

Brandedby Blount Seafood Corporation

311 calories in 1 cup (245g) Per serving. Per 100 g, protein: 3.3 g, carbohydrates: 7.8 g, fat: 9.4 g.

Among the other records in Other Soups, per 100 g: more total fat than 83%, and less fiber than 72%.

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Serving
1
= 245 g
311KCAL
Where the calories come from

Blount clam shack new england clam chowder, 1 cup (245g) Per serving

311 calories

  • Protein8 g10% of calories
  • Carbs19 g24% of calories

    incl. 0.98 g fiber · 4 g sugars

  • Fat23 g66% of calories

Nutrition Facts

Serving size1 cup (245g) Per serving
Amount per serving
Calories311
% Daily Value*
Total Fat 23 g29%
Saturated Fat 14 g70%
Trans Fat 1 g
Cholesterol 100 mg33%
Sodium 1,009 mg44%
Total Carbohydrate 19 g7%
Dietary Fiber 0.98 g3%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 1.2 mg7%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium44% 1,009 mg
  • Potassium8% 380 mg
  • Calcium8% 100 mg
  • Iron7% 1.2 mg

Ingredients

Cream, Clam stock (water, Cooked clams [clams, Water, Corn starch], Salt, Clam broth, Sugar, Potato flour, Natural flavor, Onion powder, Codfish powder), Potatoes, Clam meat, Onions, Contains 2% or less of: butter (cream, Salt), Modified corn & tapioca starch, Garlic, Water, Sea salt, Nisin preparation and spices

Brand
Blount clam shack
Made by
Blount Seafood Corporation
Label serving
1 cup (245g) Per serving
Barcode (GTIN/UPC)
0077958529204
Category
Other Soups
Label updated
2023-09-11

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 83%

    Same value as 8 of 2,901 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 386 of 2,833 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 72 of 2,745 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 54 of 2,892 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 139 of 2,862 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 8 of 2,906 other records.

    leastmost

Questions

How many calories are in blount clam shack new england clam chowder?
1 cup (245g) Per serving: 311 calories; protein: 8 g, carbohydrates: 19 g, fat: 23 g.
How much protein is in blount clam shack new england clam chowder?
3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in blount clam shack new england clam chowder?
7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy127 kcal
Protein3.3 g
Total lipid (fat)9.4 g
Carbohydrate, by difference7.8 g
Fiber, total dietary0.4 g
Total Sugars1.6 g
Sugars, added0 g
Calcium, Ca41 mg
Iron, Fe0.49 mg
Potassium, K155 mg
Sodium, Na412 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.7 g
Fatty acids, total trans0.41 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654485, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.