How many calories are in blount clam shack new england clam chowder?

1 cup (245g) Per serving has 311 calories, 8 g of protein, 19 g of carbohydrates and 23 g of fat.

How much protein is in blount clam shack new england clam chowder?

3.3 g per 100 g, which is 10% of its calories.

How many net carbs are in blount clam shack new england clam chowder?

7.4 g per 100 g: 7.8 g of carbohydrates minus 0.4 g of fiber.

Blount clam shack new england clam chowder

USDA name: New england clam chowder

Brandedby Blount Seafood Corporation

311 calories in 1 cup (245g) Per serving. 3.3 g protein, 7.8 g carbs and 9.4 g fat per 100 g.

Serving

= 245 g

Blount clam shack new england clam chowder, 1 cup (245g) Per serving

311 calories

Protein: 8 g
Carbs: 19 g
Fat: 23 g
Fiber: 0.98 g
Sugars: 4 g

Nutrition Facts

Serving size1 cup (245g) Per serving

Amount per serving
Calories311

% Daily Value*

Total Fat 23 g29%

Saturated Fat 14 g70%

Trans Fat 1 g

Cholesterol 100 mg33%

Sodium 1,009 mg44%

Total Carbohydrate 19 g7%

Dietary Fiber 0.98 g3%

Total Sugars 4 g

Includes Added Sugars 0 g0%

Protein 8 g

Vitamin D 0 mcg0%

Calcium 100 mg8%

Iron 1.2 mg7%

Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium44% 1,009 mg
Potassium8% 380 mg
Calcium8% 100 mg
Iron7% 1.2 mg

Ingredients

Cream, Clam stock (water, Cooked clams [clams, Water, Corn starch], Salt, Clam broth, Sugar, Potato flour, Natural flavor, Onion powder, Codfish powder), Potatoes, Clam meat, Onions, Contains 2% or less of: butter (cream, Salt), Modified corn & tapioca starch, Garlic, Water, Sea salt, Nisin preparation and spices

Brand: Blount clam shack
Made by: Blount Seafood Corporation
Label serving: 1 cup (245g) Per serving
Barcode (GTIN/UPC): 0077958529204
Category: Other Soups
Label updated: 2023-09-11

How it compares

Against the 2845 foods in Other Soups, per 100 g.

Fiber
Lower than 86%
leastmost
Total fat
Higher than 83%
leastmost
Calcium
Higher than 69%
leastmost
Sugars
Lower than 67%
leastmost
Carbohydrates
Lower than 65%
leastmost
Protein
Lower than 58%
leastmost

Questions

How many calories are in blount clam shack new england clam chowder?: 1 cup (245g) Per serving has 311 calories, 8 g of protein, 19 g of carbohydrates and 23 g of fat.
How much protein is in blount clam shack new england clam chowder?: 3.3 g per 100 g, which is 10% of its calories.
How many net carbs are in blount clam shack new england clam chowder?: 7.4 g per 100 g: 7.8 g of carbohydrates minus 0.4 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	127 kcal
Protein	3.3 g
Total lipid (fat)	9.4 g
Carbohydrate, by difference	7.8 g
Fiber, total dietary	0.4 g
Total Sugars	1.6 g
Sugars, added	0 g
Calcium, Ca	41 mg
Iron, Fe	0.49 mg
Potassium, K	155 mg
Sodium, Na	412 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	5.7 g
Fatty acids, total trans	0.41 g
Cholesterol	41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2654485, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.