Bloom fresh premium hand picked goldenberries

USDA name: Premium hand picked goldenberries

Brandedby Bloom fresh

80 calories in 3.8 onz (107 g). 1.9 g protein, 15.9 g carbs and 0 g fat per 100 g.

Serving
1
= 107 g
80KCAL

Bloom fresh premium hand picked goldenberries, 3.8 onz (107 g)

80 calories

Protein
2 g
Carbs
17 g
Fat
0 g
Fiber
15 g
Sugars
9 g

Nutrition Facts

Serving size3.8 onz (107 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 9.6 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 15 g54%
Total Sugars 9 g
Protein 2 g
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg
  • Vitamin K17% 20.8 µg
  • Niacin (B3)5% 0.8 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg

Little or none: Sodium.

Ingredients

Not listed.

Made by
Bloom fresh
Label serving
3.8 onz
Barcode (GTIN/UPC)
894764002352
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-02-10

How it compares

Against the 6085 foods in Pre-Packaged Fruit & Vegetables, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Fiber

    Higher than 99%

    leastmost

  • Iron

    Higher than 86%

    leastmost

  • Carbohydrates

    Higher than 82%

    leastmost

  • Sugars

    Higher than 80%

    leastmost

  • Calories

    Higher than 75%

    leastmost

Questions

How many calories are in bloom fresh premium hand picked goldenberries?
3.8 onz (107 g) has 80 calories, 2 g of protein, 17 g of carbohydrates and 0 g of fat.
How much protein is in bloom fresh premium hand picked goldenberries?
1.9 g per 100 g, which is 10% of its calories.
How many net carbs are in bloom fresh premium hand picked goldenberries?
1.9 g per 100 g: 15.9 g of carbohydrates minus 14 g of fiber.
All 11 nutrients, per 100 g+
Energy75 kcal
Protein1.9 g
Total lipid (fat)0 g
Carbohydrate, by difference15.9 g
Fiber, total dietary14 g
Total Sugars8.4 g
Iron, Fe1.7 mg
Sodium, Na9 mg
Vitamin C, total ascorbic acid33.6 mg
Niacin0.75 mg
Vitamin K (phylloquinone)19.4 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 578717, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.