How many calories are in blends by orly grainless superfood flour?

32 g: 110 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 0 g.

How much protein is in blends by orly grainless superfood flour?

3.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in blends by orly grainless superfood flour?

78.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Blends by orly grainless superfood flour

USDA name: Grainless superfood flour

Brandedby Jorly Holdings Llc, Gourmet Series A

110 calories in 32 g. Per 100 g, protein: 3.1 g, carbohydrates: 84.4 g, fat: 0 g.

Among the other records in Flours & Corn Meal, per 100 g: more carbohydrates than 89%, and more sodium than 87%.

Compare with another food →

Serving

= 32 g

Where the calories come from

Blends by orly grainless superfood flour, 32g

110 calories

Protein1.0 g4% of calories
Carbs27 g96% of calories
incl. 2 g fiber · 0 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size32g

Amount per serving
Calories110

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 105 mg5%

Total Carbohydrate 27 g10%

Dietary Fiber 2 g7%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 1.0 g

Vitamin D 0 mcg0%

Calcium 8 mg1%

Iron 0 mg0%

Potassium 73.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium5% 105 mg
Potassium2% 73.9 mg
Calcium1% 8 mg

Little or none: Iron.

Ingredients

Potato starch, Banana flour, Cassava flour, Sweet potato flour, Quinoa flour, Xanthan gum

Brand: Blends by orly
Made by: Jorly Holdings Llc, Gourmet Series A
Label serving: 32g
Barcode (GTIN/UPC): 0866712000024
Category: Flours & Corn Meal
Label updated: 2023-06-23

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 89%
Same value as 1 of 1,309 other records.
leastmost
Sodium
Higher than 87%
Same value as 0 of 1,303 other records.
leastmost
Iron
Lower than 87%
Same value as 163 of 1,218 other records.
leastmost
Protein
Lower than 86%
Same value as 5 of 1,308 other records.
leastmost
Calories
Lower than 66%
Same value as 17 of 1,314 other records.
leastmost
Potassium
Higher than 57%
Same value as 0 of 687 other records.
leastmost

Questions

How many calories are in blends by orly grainless superfood flour?: 32 g: 110 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 0 g.
How much protein is in blends by orly grainless superfood flour?: 3.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in blends by orly grainless superfood flour?: 78.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	344 kcal
Protein	3.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	84.4 g
Fiber, total dietary	6.2 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	25 mg
Iron, Fe	0 mg
Potassium, K	231 mg
Sodium, Na	328 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607566, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.