Blends by orly grainless pancake & waffle mix

USDA name: Grainless pancake & waffle mix

Brandedby Jorly Holdings Llc, Gourmet Series A

110 calories in 32g. Per 100 g, protein: 3.1 g, carbohydrates: 81.3 g, fat: 0 g.

Serving
1
= 32 g
110KCAL

Blends by orly grainless pancake & waffle mix, 32g

110 calories

Protein
1.0 g
Carbs
26 g
Fat
0 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size32g
Amount per serving
Calories
110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 1.0 mg6%
Potassium 76.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Calcium12% 150 mg
    • Iron6% 1.0 mg
    • Potassium2% 76.2 mg

    Ingredients

    Grainless superfood flour (banana flour, Cassava flour, Potato starch, Sweet potato flour, Quinoa flour, Xanthan gum), Coconut sugar, Baking powder, Baking soda, Salt

    Brand
    Blends by orly
    Made by
    Jorly Holdings Llc, Gourmet Series A
    Label serving
    32g
    Barcode (GTIN/UPC)
    0866712000093
    Category
    Bread & Muffin Mixes
    Label updated
    2023-05-23

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 0 of 998 other records.

      leastmost
    • Protein

      Lower than 92%

      Same value as 6 of 1,052 other records.

      leastmost
    • Carbohydrates

      Higher than 86%

      Same value as 15 of 1,050 other records.

      leastmost
    • Potassium

      Higher than 79%

      Same value as 0 of 466 other records.

      leastmost
    • Sugars

      Higher than 77%

      Same value as 2 of 1,022 other records.

      leastmost
    • Fiber

      Higher than 75%

      Same value as 4 of 1,005 other records.

      leastmost

    Questions

    How many calories are in blends by orly grainless pancake & waffle mix?
    32g: 110 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 0 g.
    How much protein is in blends by orly grainless pancake & waffle mix?
    3.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in blends by orly grainless pancake & waffle mix?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy344 kcal
    Protein3.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference81.3 g
    Fiber, total dietary6.2 g
    Total Sugars18.8 g
    Sugars, added15.6 g
    Calcium, Ca469 mg
    Iron, Fe3.1 mg
    Potassium, K238 mg
    Sodium, Na1,188 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584933, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.