Blenders and bowls the sesher acai peanut butter cacao smoothie bowl topped with granola, The sesher

USDA name: The sesher acai peanut butter cacao smoothie bowl topped with granola, The sesher

Brandedby Bowls Inc.

340 calories in 1 Bowl (146 g). Per 100 g, protein: 6.8 g, carbohydrates: 29.4 g, fat: 8.9 g.

Serving
1
= 146 g
340KCAL

Blenders and bowls the sesher acai peanut butter cacao smoothie bowl topped with granola, The sesher, 1 Bowl (146 g)

340 calories

Protein
10 g
Carbs
43 g
Fat
13 g
Fiber
6 g
Sugars
21 g

Nutrition Facts

Serving size1 Bowl (146 g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 43 g16%
Dietary Fiber 6 g21%
Total Sugars 21 g
Includes Added Sugars 3.9 g8%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 74.5 mg6%
Iron 3 mg17%
Potassium 527 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Potassium11% 527 mg
    • Calcium6% 74.5 mg
    • Sodium3% 59.9 mg

    Ingredients

    Blend ingredients: apple juice from concentrate, Acai puree, Banana puree, Blueberry puree, Peanut butter, Peanut flour, Almond butter, Cacao powder, Glycerin, Sunflower lecithin, Gum acacia, Tara gum, Guar gum. Toppings: whole rolled oats, Organic coconut sugar, Organic blue agave nectar, Organic virgin coconut oil, Pure vanilla extract, Cinnamon, Kosher salt.

    Brand
    Blenders and bowls
    Made by
    Bowls Inc.
    Label serving
    1 Bowl
    Barcode (GTIN/UPC)
    850020148004
    Category
    Breakfast Sandwiches, Biscuits & Meals
    Label updated
    2023-03-29

    How it compares

    Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 0 of 273 other records.

      leastmost
    • Potassium

      Higher than 94%

      Same value as 0 of 134 other records.

      leastmost
    • Fiber

      Higher than 93%

      Same value as 1 of 273 other records.

      leastmost
    • Sugars

      Higher than 92%

      Same value as 0 of 275 other records.

      leastmost
    • Protein

      Lower than 84%

      Same value as 0 of 274 other records.

      leastmost
    • Iron

      Higher than 84%

      Same value as 0 of 273 other records.

      leastmost

    Questions

    How many calories are in blenders and bowls the sesher acai peanut butter cacao smoothie bowl topped with granola, the sesher?
    1 Bowl (146 g): 340 calories; protein: 10 g, carbohydrates: 43 g, fat: 13 g.
    How much protein is in blenders and bowls the sesher acai peanut butter cacao smoothie bowl topped with granola, the sesher?
    6.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in blenders and bowls the sesher acai peanut butter cacao smoothie bowl topped with granola, the sesher?
    25.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy233 kcal
    Protein6.8 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference29.4 g
    Fiber, total dietary4.1 g
    Total Sugars14.4 g
    Sugars, added2.7 g
    Calcium, Ca51 mg
    Iron, Fe2 mg
    Potassium, K361 mg
    Sodium, Na41 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664924, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.