Blenders and bowls the sesher acai peanut butter cacao smoothie bowl topped with granola, The sesher

USDA name: The sesher acai peanut butter cacao smoothie bowl topped with granola, The sesher

Brandedby Bowls Inc.

340 calories in 1 Bowl (146 g). Per 100 g, protein: 6.8 g, carbohydrates: 29.4 g, fat: 8.9 g.

Among the other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g: less sodium than 98%, and more potassium than 95%.

Compare with another food →

Serving
1
= 146 g
340KCAL
Where the calories come from

Blenders and bowls the sesher acai peanut butter cacao smoothie bowl topped with granola, The sesher, 1 Bowl (146 g)

340 calories

  • Protein10 g12% of calories
  • Carbs43 g52% of calories

    incl. 6 g fiber · 21 g sugars

  • Fat13 g36% of calories

Nutrition Facts

Serving size1 Bowl (146 g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 43 g16%
Dietary Fiber 6 g21%
Total Sugars 21 g
Includes Added Sugars 3.9 g8%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 74.5 mg6%
Iron 3 mg17%
Potassium 527 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 850020148004 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Potassium11% 527 mg
  • Calcium6% 74.5 mg
  • Sodium3% 59.9 mg

Ingredients

Blend ingredients: apple juice from concentrate, Acai puree, Banana puree, Blueberry puree, Peanut butter, Peanut flour, Almond butter, Cacao powder, Glycerin, Sunflower lecithin, Gum acacia, Tara gum, Guar gum. Toppings: whole rolled oats, Organic coconut sugar, Organic blue agave nectar, Organic virgin coconut oil, Pure vanilla extract, Cinnamon, Kosher salt.

Brand
Blenders and bowls
Made by
Bowls Inc.
Label serving
1 Bowl
Barcode (GTIN/UPC)
850020148004
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-03-29

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 0 of 272 other records.

    leastmost
  • Potassium

    Higher than 95%

    Same value as 0 of 133 other records.

    leastmost
  • Fiber

    Higher than 93%

    Same value as 1 of 272 other records.

    leastmost
  • Sugars

    Higher than 92%

    Same value as 0 of 274 other records.

    leastmost
  • Protein

    Lower than 84%

    Same value as 0 of 273 other records.

    leastmost
  • Iron

    Higher than 84%

    Same value as 0 of 272 other records.

    leastmost

Questions

How many calories are in blenders and bowls the sesher acai peanut butter cacao smoothie bowl topped with granola, the sesher?
1 Bowl (146 g): 340 calories; protein: 10 g, carbohydrates: 43 g, fat: 13 g.
How much protein is in blenders and bowls the sesher acai peanut butter cacao smoothie bowl topped with granola, the sesher?
6.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in blenders and bowls the sesher acai peanut butter cacao smoothie bowl topped with granola, the sesher?
25.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy233 kcal
Protein6.8 g
Total lipid (fat)8.9 g
Carbohydrate, by difference29.4 g
Fiber, total dietary4.1 g
Total Sugars14.4 g
Sugars, added2.7 g
Calcium, Ca51 mg
Iron, Fe2 mg
Potassium, K361 mg
Sodium, Na41 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664924, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.