Blender bombs sunflower seed & coconut smoothie booster, Sunflower seed & coconut

USDA name: Sunflower seed & coconut smoothie booster, Sunflower seed & coconut

Brandedby Hushup and Hustle, llc

140 calories in 1 piece (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 32.3 g, fat: 32.3 g.

Serving
1
= 31 g
140KCAL

Blender bombs sunflower seed & coconut smoothie booster, Sunflower seed & coconut, 1 piece (31 g)

140 calories

Protein
3 g
Carbs
10 g
Fat
10 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1 piece (31 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.1 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 3 g
Calcium 30.1 mg2%
Iron 0.9 mg5%
Potassium 2,890 mg61%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium61% 2,890 mg
  • Iron5% 0.9 mg
  • Calcium2% 30.1 mg
  • Sodium1% 25.1 mg

Ingredients

Organic dates, Sunflower seed butter (sunflower seed, Olive oil), Coconut oil, Organic chia seed, Flaxseed, Organic hemp seed, Sunflower seed, Coconut, Organic honey, Cacao nibs, Sea salt, Cinnamon, Pure vanilla extract

Brand
Blender bombs
Made by
Hushup and Hustle, llc
Label serving
1 piece
Barcode (GTIN/UPC)
856990008058
Category
Powdered Drinks
Label updated
2021-04-27

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 1,926 other records.

    leastmost
  • Total fat

    Higher than 98%

    Same value as 1 of 4,149 other records.

    leastmost
  • Protein

    Higher than 86%

    Same value as 0 of 4,166 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 12 of 4,186 other records.

    leastmost
  • Fiber

    Higher than 82%

    Same value as 0 of 2,634 other records.

    leastmost
  • Carbohydrates

    Lower than 82%

    Same value as 3 of 4,158 other records.

    leastmost

Questions

How many calories are in blender bombs sunflower seed & coconut smoothie booster, sunflower seed & coconut?
1 piece (31 g): 140 calories; protein: 3 g, carbohydrates: 10 g, fat: 10 g.
How much protein is in blender bombs sunflower seed & coconut smoothie booster, sunflower seed & coconut?
9.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in blender bombs sunflower seed & coconut smoothie booster, sunflower seed & coconut?
22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy452 kcal
Protein9.7 g
Total lipid (fat)32.3 g
Carbohydrate, by difference32.3 g
Fiber, total dietary9.7 g
Total Sugars16.1 g
Sugars, added16.1 g
Calcium, Ca97 mg
Iron, Fe2.9 mg
Potassium, K9,323 mg
Sodium, Na81 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2173932, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.