How many calories are in blanxart 82% congo organic dark chocolate bar, 82% congo dark?

4 squares (30 g): 180 calories; protein: 3 g, carbohydrates: 7 g, fat: 15 g.

How much protein is in blanxart 82% congo organic dark chocolate bar, 82% congo dark?

10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in blanxart 82% congo organic dark chocolate bar, 82% congo dark?

13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Blanxart 82% congo organic dark chocolate bar, 82% congo dark

USDA name: 82% congo organic dark chocolate bar, 82% congo dark

Brandedby Power-Selles Imports

180 calories in 4 squares (30 g). Per 100 g, protein: 10 g, carbohydrates: 23.3 g, fat: 50 g.

Serving

= 30 g

Blanxart 82% congo organic dark chocolate bar, 82% congo dark, 4 squares (30 g)

180 calories

Protein: 3 g
Carbs: 7 g
Fat: 15 g
Fiber: 3 g
Sugars: 5 g

Nutrition Facts

Serving size4 squares (30 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 15 g19%

Saturated Fat 10 g50%

Cholesterol 0 mg0%

Sodium 2.1 mg0%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 5 g

Protein 3 g

Calcium 0 mg0%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg

Little or none: Sodium, Calcium.

Ingredients

Cocoa*, Cocoa butter*, Sugar* vanilla*.

Brand: Blanxart
Made by: Power-Selles Imports
Label serving: 4 squares
Barcode (GTIN/UPC): 832924000329
Category: Chocolate
Label updated: 2020-09-18

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 99%
Same value as 3 of 10,288 other records.
leastmost
Vitamin C
Higher than 96%
Same value as 6 of 4,936 other records.
leastmost
Total fat
Higher than 96%
Same value as 201 of 10,327 other records.
leastmost
Sugars
Lower than 94%
Same value as 17 of 10,276 other records.
leastmost
Calories
Higher than 91%
Same value as 244 of 10,339 other records.
leastmost
Protein
Higher than 90%
Same value as 313 of 10,317 other records.
leastmost

Questions

How many calories are in blanxart 82% congo organic dark chocolate bar, 82% congo dark?: 4 squares (30 g): 180 calories; protein: 3 g, carbohydrates: 7 g, fat: 15 g.
How much protein is in blanxart 82% congo organic dark chocolate bar, 82% congo dark?: 10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in blanxart 82% congo organic dark chocolate bar, 82% congo dark?: 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	600 kcal
Protein	10 g
Total lipid (fat)	50 g
Carbohydrate, by difference	23.3 g
Fiber, total dietary	10 g
Total Sugars	16.7 g
Calcium, Ca	0 mg
Iron, Fe	6 mg
Sodium, Na	7 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	33.3 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2392506, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.