How many calories are in blanxart 77% peru organic dark chocolate bar, 77% peru dark?

4 squares (30 g): 177 calories; protein: 2 g, carbohydrates: 8 g, fat: 15 g.

How much protein is in blanxart 77% peru organic dark chocolate bar, 77% peru dark?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in blanxart 77% peru organic dark chocolate bar, 77% peru dark?

16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Blanxart 77% peru organic dark chocolate bar, 77% peru dark

USDA name: 77% peru organic dark chocolate bar, 77% peru dark

Brandedby Power-Selles Imports

177 calories in 4 squares (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 26.7 g, fat: 50 g.

Serving

= 30 g

Blanxart 77% peru organic dark chocolate bar, 77% peru dark, 4 squares (30 g)

177 calories

Protein: 2 g
Carbs: 8 g
Fat: 15 g
Fiber: 3 g
Sugars: 7 g

Nutrition Facts

Serving size4 squares (30 g)

Amount per serving
Calories177

% Daily Value*

Total Fat 15 g19%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 2.1 mg0%

Total Carbohydrate 8 g3%

Dietary Fiber 3 g11%

Total Sugars 7 g

Includes Added Sugars 5 g10%

Protein 2 g

Calcium 15 mg1%

Iron 2 mg11%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium3% 120 mg
Calcium1% 15 mg

Little or none: Sodium.

Ingredients

Cocoa*, Cane sugar*, Cocoa butter*, Vanilla*.

Brand: Blanxart
Made by: Power-Selles Imports
Label serving: 4 squares
Barcode (GTIN/UPC): 832924000343
Category: Chocolate
Label updated: 2020-09-18

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 99%
Same value as 9 of 10,288 other records.
leastmost
Total fat
Higher than 96%
Same value as 201 of 10,327 other records.
leastmost
Sugars
Lower than 92%
Same value as 12 of 10,276 other records.
leastmost
Calories
Higher than 90%
Same value as 8 of 10,339 other records.
leastmost
Fiber
Higher than 89%
Same value as 204 of 10,151 other records.
leastmost
Iron
Higher than 88%
Same value as 47 of 10,019 other records.
leastmost

Questions

How many calories are in blanxart 77% peru organic dark chocolate bar, 77% peru dark?: 4 squares (30 g): 177 calories; protein: 2 g, carbohydrates: 8 g, fat: 15 g.
How much protein is in blanxart 77% peru organic dark chocolate bar, 77% peru dark?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in blanxart 77% peru organic dark chocolate bar, 77% peru dark?: 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	590 kcal
Protein	6.7 g
Total lipid (fat)	50 g
Carbohydrate, by difference	26.7 g
Fiber, total dietary	10 g
Total Sugars	23.3 g
Sugars, added	16.7 g
Calcium, Ca	50 mg
Iron, Fe	6.7 mg
Potassium, K	400 mg
Sodium, Na	7 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	30 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2325799, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.