Blake's Organic Vegetable Pot Pie, Frozen Meal, 8 oz

Brandedby Conagra Brands, Inc

361 calories in 1 pie (227g). Per 100 g, protein: 2.2 g, carbohydrates: 16.3 g, fat: 9.3 g.

Serving
1
= 227 g
361KCAL

Blake's Organic Vegetable Pot Pie, Frozen Meal, 8 oz, 1 pie (227g)

361 calories

Protein
5 g
Carbs
37 g
Fat
21 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 pie (227g)
Amount per serving
Calories361
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 731 mg32%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Vitamin D 0 mcg0%
Calcium 29.5 mg2%
Iron 0.91 mg5%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium32% 731 mg
    • Potassium5% 250 mg
    • Iron5% 0.91 mg
    • Calcium2% 29.5 mg

    Ingredients

    Gravy (Water, Organic Soybean Oil, Organic Corn Starch, Organic Wheat Flour, Salt, Garlic Powder, Onion Powder, Black Pepper, Oregano, Thyme), Organic Crust (Organic Wheat Flour, Organic Palm Oil, Water, Sea Salt), Organic Red Potatoes, Spinach, Organic Carrots, Corn, Organic Peas, Onions. Contains: Wheat.

    Brand
    Blake's
    Made by
    Conagra Brands, Inc
    Label serving
    1 pie (227g)
    Barcode (GTIN/UPC)
    00017873000013
    Category
    Savoury Bakery Products
    Label updated
    2026-01-23

    How it compares

    Against other records in Savoury Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 100%

      Same value as 0 of 804 other records.

      leastmost

    • Iron

      Lower than 97%

      Same value as 1 of 776 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 5 of 804 other records.

      leastmost

    • Calories

      Lower than 96%

      Same value as 1 of 798 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 0 of 724 other records.

      leastmost

    • Fiber

      Lower than 90%

      Same value as 13 of 804 other records.

      leastmost

    Questions

    How many calories are in blake's organic vegetable pot pie, frozen meal, 8 oz?
    1 pie (227g): 361 calories; protein: 5 g, carbohydrates: 37 g, fat: 21 g.
    How much protein is in blake's organic vegetable pot pie, frozen meal, 8 oz?
    2.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in blake's organic vegetable pot pie, frozen meal, 8 oz?
    15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy159 kcal
    Protein2.2 g
    Total lipid (fat)9.3 g
    Carbohydrate, by difference16.3 g
    Fiber, total dietary0.9 g
    Total Sugars0.88 g
    Calcium, Ca13 mg
    Iron, Fe0.4 mg
    Potassium, K110 mg
    Sodium, Na322 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753752, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.