Blake's gluten-free chicken pot pie, Chicken

USDA name: Gluten-free chicken pot pie, Chicken

Brandedby Conagra Brands, Inc.

390 calories in 1 pie (227 g). Per 100 g, protein: 5.3 g, carbohydrates: 17.2 g, fat: 9.3 g.

Serving
1
= 227 g
390KCAL

Blake's gluten-free chicken pot pie, Chicken, 1 pie (227 g)

390 calories

Protein
12 g
Carbs
39 g
Fat
21 g
Fiber
4.1 g
Sugars
6 g

Nutrition Facts

Serving size1 pie (227 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 29.5 mg10%
Sodium 919 mg40%
Total Carbohydrate 39 g14%
Dietary Fiber 4.1 g15%
Total Sugars 6 g
Includes Added Sugars 2 g4%
Protein 12 g
Calcium 49.9 mg4%
Iron 1.4 mg8%
Potassium 329 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium40% 919 mg
  • Iron8% 1.4 mg
  • Potassium7% 329 mg
  • Calcium4% 49.9 mg

Ingredients

Gravy (water, Organic soybean oil, Organic white rice flour, Organic corn starch, Organic chicken flavor concentrate [organic chicken flavor {contains: organic chicken}, Sea salt, Organic cane sugar, Organic onion powder, Yeast extract, Organic vegetable concentrates {organic carrot, Organic onion, Organic celery}, Organic turmeric], Salt, Organic turmeric), Gluten free organic crust (organic cornmeal, Water, Organic palm oil, Organic white rice flour, Organic cane sugar, Organic corn starch, Organic tapioca starch, Organic corn flour, Baking powder [cream of tartar, Baking soda, Organic tapioca starch], Sea salt, Organic psyllium fiber), Seasoned cooked chicken (white meat chicken, Water, Organic corn starch, Organic cane sugar, Salt), Organic red potatoes, Organic carrots, Organic peas.

Brand
Blake's
Made by
Conagra Brands, Inc.
Label serving
1 pie
Barcode (GTIN/UPC)
017873900061
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 85%

    Same value as 5 of 5,005 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 9 of 5,004 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 22 of 5,006 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 58 of 4,977 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 68 of 4,995 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 273 of 4,995 other records.

    leastmost

Questions

How many calories are in blake's gluten-free chicken pot pie, chicken?
1 pie (227 g): 390 calories; protein: 12 g, carbohydrates: 39 g, fat: 21 g.
How much protein is in blake's gluten-free chicken pot pie, chicken?
5.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in blake's gluten-free chicken pot pie, chicken?
15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy172 kcal
Protein5.3 g
Total lipid (fat)9.3 g
Carbohydrate, by difference17.2 g
Fiber, total dietary1.8 g
Total Sugars2.6 g
Sugars, added0.9 g
Calcium, Ca22 mg
Iron, Fe0.62 mg
Potassium, K145 mg
Sodium, Na405 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2116406, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.