Blake's Cheesy Chicken & Broccoli Pot Pie, 18g Protein, Frozen Meal, 8 oz.

Brandedby Conagra Brands, Inc

470 calories in 1 pie (227g). Per 100 g, protein: 7.9 g, carbohydrates: 14.1 g, fat: 13.2 g.

Among the other records in Dough Based Products / Meals, per 100 g: less fiber than 97%, and less iron than 93%.

Compare with another food →

Serving
1
= 227 g
470KCAL
Where the calories come from

Blake's Cheesy Chicken & Broccoli Pot Pie, 18g Protein, Frozen Meal, 8 oz., 1 pie (227g)

470 calories

  • Protein18 g15% of calories
  • Carbs32 g27% of calories

    incl. 0.91 g fiber · 4 g sugars

  • Fat30 g57% of calories

Nutrition Facts

Serving size1 pie (227g)
Amount per serving
Calories
470
% Daily Value*
Total Fat 30 g38%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 54.5 mg18%
Sodium 590 mg26%
Total Carbohydrate 32 g12%
Dietary Fiber 0.91 g3%
Total Sugars 4 g
Includes Added Sugars 0.91 g2%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 241 mg19%
Iron 0.79 mg4%
Potassium 329 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 017873737674 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Calcium19% 241 mg
  • Potassium7% 329 mg
  • Iron4% 0.79 mg

Ingredients

Cheese Sauce (Organic Whole Milk [Organic Milk, Vitamin D], Water, Organic Pasteurized White Cheddar Cheese [Organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Organic Parmesan Cheese [Organic Cultured Pasteurized Skim Milk, Salt, Enzymes], Organic Corn Starch, Soybean Oil, Contains 2% Or Less Of: Organic Chicken Flavor Concentrate [Organic Chicken Flavor {Contains: Organic Chicken}, Sea Salt, Organic Cane Sugar, Organic Onion Powder, Yeast Extract, Organic Vegetable Concentrates {Organic Carrot, Organic Onion, Organic Celery}, Organic Turmeric], Garlic Powder, Onion Powder, Organic Annatto), Organic Crust (Organic Wheat Flour, Organic Palm Oil, Water, Sea Salt), Seasoned Cooked Chicken (Chicken Breast, Water, Organic Cane Sugar, Organic Corn Starch, Salt), Broccoli, Organic Carrots. Contains: Milk, Wheat.

Brand
Blake's
Made by
Conagra Brands, Inc
Label serving
1 pie (227g)
Barcode (GTIN/UPC)
00017873737674
Category
Dough Based Products / Meals
Label updated
2026-01-05

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 97%

    Same value as 6 of 494 other records.

    leastmost
  • Iron

    Lower than 93%

    Same value as 2 of 485 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 0 of 494 other records.

    leastmost
  • Sodium

    Lower than 80%

    Same value as 1 of 485 other records.

    leastmost
  • Sugars

    Lower than 75%

    Same value as 14 of 494 other records.

    leastmost
  • Carbohydrates

    Lower than 71%

    Same value as 1 of 485 other records.

    leastmost

Questions

How many calories are in blake's cheesy chicken & broccoli pot pie, 18g protein, frozen meal, 8 oz.?
1 pie (227g): 470 calories; protein: 18 g, carbohydrates: 32 g, fat: 30 g.
How much protein is in blake's cheesy chicken & broccoli pot pie, 18g protein, frozen meal, 8 oz.?
7.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in blake's cheesy chicken & broccoli pot pie, 18g protein, frozen meal, 8 oz.?
13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy207 kcal
Protein7.9 g
Total lipid (fat)13.2 g
Carbohydrate, by difference14.1 g
Fiber, total dietary0.4 g
Total Sugars1.8 g
Sugars, added0.4 g
Calcium, Ca106 mg
Iron, Fe0.35 mg
Potassium, K145 mg
Sodium, Na260 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.2 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2753742, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.