Blake's Cheesy Chicken & Broccoli Pot Pie, 18g Protein, Frozen Meal, 8 oz.
Brandedby Conagra Brands, Inc
470 calories in 1 pie (227g). Per 100 g, protein: 7.9 g, carbohydrates: 14.1 g, fat: 13.2 g.
Blake's Cheesy Chicken & Broccoli Pot Pie, 18g Protein, Frozen Meal, 8 oz., 1 pie (227g)
470 calories
- Protein
- 18 g
- Carbs
- 32 g
- Fat
- 30 g
- Fiber
- 0.91 g
- Sugars
- 4 g
Nutrition Facts
Calories470
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium26% 590 mg
- Calcium19% 241 mg
- Potassium7% 329 mg
- Iron4% 0.79 mg
Ingredients
Cheese Sauce (Organic Whole Milk [Organic Milk, Vitamin D], Water, Organic Pasteurized White Cheddar Cheese [Organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Organic Parmesan Cheese [Organic Cultured Pasteurized Skim Milk, Salt, Enzymes], Organic Corn Starch, Soybean Oil, Contains 2% Or Less Of: Organic Chicken Flavor Concentrate [Organic Chicken Flavor {Contains: Organic Chicken}, Sea Salt, Organic Cane Sugar, Organic Onion Powder, Yeast Extract, Organic Vegetable Concentrates {Organic Carrot, Organic Onion, Organic Celery}, Organic Turmeric], Garlic Powder, Onion Powder, Organic Annatto), Organic Crust (Organic Wheat Flour, Organic Palm Oil, Water, Sea Salt), Seasoned Cooked Chicken (Chicken Breast, Water, Organic Cane Sugar, Organic Corn Starch, Salt), Broccoli, Organic Carrots. Contains: Milk, Wheat.
- Brand
- Blake's
- Made by
- Conagra Brands, Inc
- Label serving
- 1 pie (227g)
- Barcode (GTIN/UPC)
- 00017873737674
- Category
- Dough Based Products / Meals
- Label updated
- 2026-01-05
How it compares
Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 97%
Same value as 6 of 497 other records.
leastmostIron
Lower than 93%
Same value as 2 of 488 other records.
leastmostTotal fat
Higher than 92%
Same value as 0 of 497 other records.
leastmostSodium
Lower than 80%
Same value as 1 of 488 other records.
leastmostSugars
Lower than 75%
Same value as 14 of 497 other records.
leastmostCarbohydrates
Lower than 71%
Same value as 1 of 488 other records.
leastmost
Questions
- How many calories are in blake's cheesy chicken & broccoli pot pie, 18g protein, frozen meal, 8 oz.?
- 1 pie (227g): 470 calories; protein: 18 g, carbohydrates: 32 g, fat: 30 g.
- How much protein is in blake's cheesy chicken & broccoli pot pie, 18g protein, frozen meal, 8 oz.?
- 7.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in blake's cheesy chicken & broccoli pot pie, 18g protein, frozen meal, 8 oz.?
- 13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 207 kcal |
| Protein | 7.9 g |
| Total lipid (fat) | 13.2 g |
| Carbohydrate, by difference | 14.1 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 1.8 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 106 mg |
| Iron, Fe | 0.35 mg |
| Potassium, K | 145 mg |
| Sodium, Na | 260 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 6.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 24 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753742, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.