Blake's BLAKES Barbecue Pork Maccaroni Cheese Single Serve

USDA name: Blakes Barbecue Pork Maccaroni Cheese Single Serve

Brandedby Conagra Brands, Inc

401 calories in 1 meal (311g). Per 100 g, protein: 9 g, carbohydrates: 14.8 g, fat: 3.9 g.

Among the other records in Savoury Bakery Products, per 100 g: less calories than 98%, and less total fat than 98%.

Compare with another food →

Serving
1
= 311 g
401KCAL
Where the calories come from

Blake's BLAKES Barbecue Pork Maccaroni Cheese Single Serve, 1 meal (311g)

401 calories

  • Protein28 g28% of calories
  • Carbs46 g46% of calories

    incl. 1.9 g fiber · 18 g sugars

  • Fat12 g27% of calories

Nutrition Facts

Serving size1 meal (311g)
Amount per serving
Calories
401
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 59.1 mg20%
Sodium 961 mg42%
Total Carbohydrate 46 g17%
Dietary Fiber 1.9 g7%
Total Sugars 18 g
Includes Added Sugars 10 g20%
Protein 28 g
Vitamin D 0 mcg0%
Calcium 159 mg12%
Iron 1.5 mg8%
Potassium 578 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 017873017356 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.5 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium42% 961 mg
  • Potassium12% 578 mg
  • Calcium12% 159 mg
  • Iron8% 1.5 mg

Ingredients

Cheese Sauce (Water, White Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Milk, Corn Starch, Wheat Flour, Salt), Corn, Seasoned Braised Pork (Pork, Water, Brown Sugar, Sea Salt, Seasoning [Onion, Garlic, Spices], Flavorings, Olive Oil, Sunflower Lecithin), Cooked Elbow Pasta (Water, Pasta [Semolina {Wheat}]), Bbq Sauce (Water, Tomato Paste, Brown Sugar, Apple Cider Vinegar, Onions, Corn Starch, Molasses, Salt, Garlic, Black Pepper, Canola Oil, Spice). Contains: Milk, Wheat.

Brand
Blake's
Made by
Conagra Brands, Inc
Label serving
1 meal (311g)
Barcode (GTIN/UPC)
00017873017356
Category
Savoury Bakery Products
Label updated
2026-02-23

How it compares

Against other records in Savoury Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 0 of 798 other records.

    leastmost
  • Total fat

    Lower than 98%

    Same value as 1 of 804 other records.

    leastmost
  • Carbohydrates

    Lower than 97%

    Same value as 0 of 724 other records.

    leastmost
  • Iron

    Lower than 97%

    Same value as 0 of 776 other records.

    leastmost
  • Fiber

    Lower than 96%

    Same value as 4 of 804 other records.

    leastmost
  • Sugars

    Higher than 92%

    Same value as 0 of 804 other records.

    leastmost

Questions

How many calories are in blake's blakes barbecue pork maccaroni cheese single serve?
1 meal (311g): 401 calories; protein: 28 g, carbohydrates: 46 g, fat: 12 g.
How much protein is in blake's blakes barbecue pork maccaroni cheese single serve?
9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in blake's blakes barbecue pork maccaroni cheese single serve?
14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy129 kcal
Protein9 g
Total lipid (fat)3.9 g
Carbohydrate, by difference14.8 g
Fiber, total dietary0.6 g
Total Sugars5.8 g
Sugars, added3.2 g
Calcium, Ca51 mg
Iron, Fe0.48 mg
Potassium, K186 mg
Sodium, Na309 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.9 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated0.32 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2754864, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.