Blake's All Natural Country Fried Chicken, 15g Protein, Frozen Meal, 11 oz.
Brandedby Conagra Brands, Inc
379 calories in 1 meal (311g). Per 100 g, protein: 4.8 g, carbohydrates: 12.2 g, fat: 6.1 g.
Blake's All Natural Country Fried Chicken, 15g Protein, Frozen Meal, 11 oz., 1 meal (311g)
379 calories
- Protein
- 15 g
- Carbs
- 38 g
- Fat
- 19 g
- Fiber
- 4 g
- Sugars
- 5 g
Nutrition Facts
Calories379
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A15% 134 µg
- Vitamin C7% 5.9 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium42% 961 mg
- Potassium16% 771 mg
- Iron8% 1.4 mg
- Calcium5% 59.1 mg
Ingredients
Roasted Russet Potatoes, Breaded White Meat Chicken Patty (Chicken Breast, Breader [Corn Flour, Wheat Flour, Sea Salt, Sugar, Celery Seed, Marjoram, Thyme, Extractives Of Black Pepper], Batter [Water, Wheat Flour, Corn Flour, Corn Starch, Sea Salt, Baking Soda], Water, Potato Starch, Sugar, Sea Salt, Potassium Salt, Baking Soda, Autolyzed Yeast Extract, Garlic Powder, Salt, Rosemary Extract, Extractives Of Black Pepper. Fried In Vegetable Oil.), Gravy (Water, Cream, Corn Starch, Butter [Cream, Salt], Salt, Wheat Flour, Whey Protein Concentrate, Black Pepper, Onion Powder, Bay Leaves), Seasoned Green Beans (Green Beans, Salt, Garlic Powder, Butter [Cream, Annatto], Nonfat Dry Milk, Parsley, Natural Flavor). Contains: Milk, Wheat.
- Brand
- Blake's
- Made by
- Conagra Brands, Inc
- Label serving
- 1 meal (311g)
- Barcode (GTIN/UPC)
- 00017873017424
- Category
- Savoury Bakery Products
- Label updated
- 2026-01-05
How it compares
Against other records in Savoury Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 98%
Same value as 0 of 798 other records.
leastmostCarbohydrates
Lower than 98%
Same value as 0 of 724 other records.
leastmostIron
Lower than 97%
Same value as 0 of 776 other records.
leastmostProtein
Lower than 94%
Same value as 0 of 804 other records.
leastmostTotal fat
Lower than 92%
Same value as 0 of 804 other records.
leastmostVitamin C
Higher than 91%
Same value as 2 of 342 other records.
leastmost
Questions
- How many calories are in blake's all natural country fried chicken, 15g protein, frozen meal, 11 oz.?
- 1 meal (311g): 379 calories; protein: 15 g, carbohydrates: 38 g, fat: 19 g.
- How much protein is in blake's all natural country fried chicken, 15g protein, frozen meal, 11 oz.?
- 4.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in blake's all natural country fried chicken, 15g protein, frozen meal, 11 oz.?
- 10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 122 kcal |
| Protein | 4.8 g |
| Total lipid (fat) | 6.1 g |
| Carbohydrate, by difference | 12.2 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 1.6 g |
| Sugars, added | 0.3 g |
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.45 mg |
| Potassium, K | 248 mg |
| Sodium, Na | 309 mg |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Vitamin A, RAE | 43 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total monounsaturated | 1.4 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Fatty acids, total trans | 0.16 g |
| Cholesterol | 21 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753748, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.