How many calories are in blake's all natural chicken pot pie, frozen meal, 22 oz?

1 Cup (288g) has 429 calories, 16 g of protein, 34 g of carbohydrates and 26 g of fat.

How much protein is in blake's all natural chicken pot pie, frozen meal, 22 oz?

5.6 g per 100 g, which is 15% of its calories.

How many net carbs are in blake's all natural chicken pot pie, frozen meal, 22 oz?

10.4 g per 100 g: 11.8 g of carbohydrates minus 1.4 g of fiber.

Blake's All Natural Chicken Pot Pie, Frozen Meal, 22 oz

Brandedby Conagra Brands, Inc

429 calories in 1 Cup (288g). 5.6 g protein, 11.8 g carbs and 9 g fat per 100 g.

Serving

= 288 g

Blake's All Natural Chicken Pot Pie, Frozen Meal, 22 oz, 1 Cup (288g)

429 calories

Protein: 16 g
Carbs: 34 g
Fat: 26 g
Fiber: 4 g
Sugars: 6 g

Nutrition Facts

Serving size1 Cup (288g)

Amount per serving
Calories429

% Daily Value*

Total Fat 26 g33%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 40.3 mg13%

Sodium 861 mg37%

Total Carbohydrate 34 g12%

Dietary Fiber 4 g14%

Total Sugars 6 g

Protein 16 g

Vitamin D 0 mcg0%

Calcium 25.9 mg2%

Iron 1.8 mg10%

Potassium 331 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin A4% 34.6 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

Sodium37% 861 mg
Iron10% 1.8 mg
Potassium7% 331 mg
Calcium2% 25.9 mg

Ingredients

Gravy (Water, Canola Oil, Corn Starch, Wheat Flour, Salt, Chicken Glace [Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Onions, Chardonnay Wine, Natural Flavorings, Garlic, Butter [Cream, Salt], Turmeric), Crust (Wheat Flour, Palm Oil, Water, Salt), Seasoned Cooked Chicken (White Meat Chicken, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Carrots, Peas, Potatoes. Contains: Milk, Wheat.

Brand: Blake's
Made by: Conagra Brands, Inc
Label serving: 1 Cup (288g)
Barcode (GTIN/UPC): 00017873017301
Category: Savoury Bakery Products
Label updated: 2024-10-10

How it compares

Against the 343 foods in Savoury Bakery Products, per 100 g.

Vitamin C
Lower than 100%
leastmost
Carbohydrates
Lower than 98%
leastmost
Calories
Lower than 98%
leastmost
Iron
Lower than 95%
leastmost
Sodium
Lower than 94%
leastmost
Calcium
Lower than 92%
leastmost

Questions

How many calories are in blake's all natural chicken pot pie, frozen meal, 22 oz?: 1 Cup (288g) has 429 calories, 16 g of protein, 34 g of carbohydrates and 26 g of fat.
How much protein is in blake's all natural chicken pot pie, frozen meal, 22 oz?: 5.6 g per 100 g, which is 15% of its calories.
How many net carbs are in blake's all natural chicken pot pie, frozen meal, 22 oz?: 10.4 g per 100 g: 11.8 g of carbohydrates minus 1.4 g of fiber.

All 18 nutrients, per 100 g+

Energy	149 kcal
Protein	5.6 g
Total lipid (fat)	9 g
Carbohydrate, by difference	11.8 g
Fiber, total dietary	1.4 g
Total Sugars	2.1 g
Calcium, Ca	9 mg
Iron, Fe	0.62 mg
Potassium, K	115 mg
Sodium, Na	299 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	12 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	3.1 g
Fatty acids, total monounsaturated	4.2 g
Fatty acids, total polyunsaturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2717355, published 2024-11-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.