Blake's All Natural Chicken Pot Pie, Frozen Meal, 22 oz

Brandedby Conagra Brands, Inc

429 calories in 1 Cup (288g). Per 100 g, protein: 5.6 g, carbohydrates: 11.8 g, fat: 9 g.

Among the other records in Savoury Bakery Products, per 100 g: less carbohydrates than 98%, and less calories than 97%.

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Serving
1
= 288 g
429KCAL
Where the calories come from

Blake's All Natural Chicken Pot Pie, Frozen Meal, 22 oz, 1 Cup (288g)

429 calories

  • Protein16 g15% of calories
  • Carbs34 g31% of calories

    incl. 4 g fiber · 6 g sugars

  • Fat26 g54% of calories

Nutrition Facts

Serving size1 Cup (288g)
Amount per serving
Calories429
% Daily Value*
Total Fat 26 g33%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 861 mg37%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 16 g
Vitamin D 0 mcg0%
Calcium 25.9 mg2%
Iron 1.8 mg10%
Potassium 331 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A4% 34.6 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium37% 861 mg
  • Iron10% 1.8 mg
  • Potassium7% 331 mg
  • Calcium2% 25.9 mg

Ingredients

Gravy (Water, Canola Oil, Corn Starch, Wheat Flour, Salt, Chicken Glace [Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Onions, Chardonnay Wine, Natural Flavorings, Garlic, Butter [Cream, Salt], Turmeric), Crust (Wheat Flour, Palm Oil, Water, Salt), Seasoned Cooked Chicken (White Meat Chicken, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Carrots, Peas, Potatoes. Contains: Milk, Wheat.

Brand
Blake's
Made by
Conagra Brands, Inc
Label serving
1 Cup (288g)
Barcode (GTIN/UPC)
00017873017301
Category
Savoury Bakery Products
Label updated
2024-10-10

How it compares

Against other records in Savoury Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 724 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 1 of 798 other records.

    leastmost

  • Iron

    Lower than 95%

    Same value as 0 of 776 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 0 of 724 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 2 of 774 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 2 of 804 other records.

    leastmost

Questions

How many calories are in blake's all natural chicken pot pie, frozen meal, 22 oz?
1 Cup (288g): 429 calories; protein: 16 g, carbohydrates: 34 g, fat: 26 g.
How much protein is in blake's all natural chicken pot pie, frozen meal, 22 oz?
5.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in blake's all natural chicken pot pie, frozen meal, 22 oz?
10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy149 kcal
Protein5.6 g
Total lipid (fat)9 g
Carbohydrate, by difference11.8 g
Fiber, total dietary1.4 g
Total Sugars2.1 g
Calcium, Ca9 mg
Iron, Fe0.62 mg
Potassium, K115 mg
Sodium, Na299 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE12 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total monounsaturated4.2 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2717355, published 2024-11-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.