Blackbird foods original low fat high protein seitan, Original

USDA name: Original low fat high protein seitan, Original

Brandedby Multicom Publishing Incorporated

90 calories in 1 serving (76 g). Per 100 g, protein: 22.4 g, carbohydrates: 5.3 g, fat: 1.3 g.

Among the other records in Other Meats, per 100 g: more iron than 99%, and less total fat than 97%.

Compare with another food →

Serving
1
= 76 g
90KCAL
Where the calories come from

Blackbird foods original low fat high protein seitan, Original, 1 serving (76 g)

90 calories

  • Protein17 g73% of calories
  • Carbs4 g17% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat1 g10% of calories

Nutrition Facts

Serving size1 serving (76 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 17 g
Calcium 0 mg0%
Iron 8.1 mg45%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 753182099224 · We may earn a commission

Ingredients

(vegan): unbleached high-gluten flour, Water, Organic shoyu (organic whole soybeans, Organic whole wheat, Salt)

Brand
Blackbird foods
Made by
Multicom Publishing Incorporated
Barcode (GTIN/UPC)
753182099224
Category
Other Meats
Label updated
2021-03-10

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 2,284 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 1 of 2,308 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 0 of 2,308 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 4 of 1,814 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 8 of 2,313 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 493 of 1,955 other records.

    leastmost

Questions

How many calories are in blackbird foods original low fat high protein seitan, original?
1 serving (76 g): 90 calories; protein: 17 g, carbohydrates: 4 g, fat: 1 g.
How much protein is in blackbird foods original low fat high protein seitan, original?
22.4 g per 100 g. Its estimated share of calories is 76%, using 4 kcal per gram of protein.
How many net carbs are in blackbird foods original low fat high protein seitan, original?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy118 kcal
Protein22.4 g
Total lipid (fat)1.3 g
Carbohydrate, by difference5.3 g
Fiber, total dietary1.3 g
Total Sugars2.6 g
Calcium, Ca0 mg
Iron, Fe10.7 mg
Sodium, Na447 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666658, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.