Black bear virginia brand ham with natural juices, Virginia brand

USDA name: Virginia brand ham with natural juices, Virginia brand

Brandedby Black Bear Enterprise, Inc.

60 calories in 1.9 onz (54 g). Per 100 g, protein: 18.5 g, carbohydrates: 3.7 g, fat: 2.8 g.

Serving
1
= 54 g
60KCAL

Black bear virginia brand ham with natural juices, Virginia brand, 1.9 onz (54 g)

60 calories

Protein
10 g
Carbs
2 g
Fat
1.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1.9 onz (54 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 440 mg19%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 10 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Fresh ham, Water, Organic sugar, Potassium lactate, Contains less than 1.5% of sea salt, Dextrose, Sodium phosphate, Potassium chloride, Sodium diacetate, Sodium ascorbate (vitamin c, Sodium nitrite, Natural smoke flavor, Spices extracts. Coated with organic sugar, Gelatin, Paprika, Spice, Caramel color.

    Brand
    Black bear
    Made by
    Black Bear Enterprise, Inc.
    Label serving
    1.9 onz
    Barcode (GTIN/UPC)
    630003417095
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2020-08-24

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 89%

      Same value as 8 of 4,362 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 9 of 4,740 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 1 of 4,755 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 6 of 4,759 other records.

      leastmost

    • Calories

      Lower than 66%

      Same value as 19 of 4,762 other records.

      leastmost

    • Iron

      Lower than 61%

      Same value as 23 of 4,575 other records.

      leastmost

    Questions

    How many calories are in black bear virginia brand ham with natural juices, virginia brand?
    1.9 onz (54 g): 60 calories; protein: 10 g, carbohydrates: 2 g, fat: 1.5 g.
    How much protein is in black bear virginia brand ham with natural juices, virginia brand?
    18.5 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
    How many net carbs are in black bear virginia brand ham with natural juices, virginia brand?
    3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy111 kcal
    Protein18.5 g
    Total lipid (fat)2.8 g
    Carbohydrate, by difference3.7 g
    Fiber, total dietary0 g
    Total Sugars3.7 g
    Calcium, Ca0 mg
    Iron, Fe0.67 mg
    Sodium, Na815 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.93 g
    Fatty acids, total trans0 g
    Cholesterol56 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2163123, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.