How many calories are in black bear traditional italian style sweet dry cured capocollo?

1 oz (28g): 90 calories; protein: 8 g, carbohydrates: 0 g, fat: 6 g.

How much protein is in black bear traditional italian style sweet dry cured capocollo?

28.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.

How many net carbs are in black bear traditional italian style sweet dry cured capocollo?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Black bear traditional italian style sweet dry cured capocollo

USDA name: Traditional italian style sweet dry cured capocollo

Brandedby Black Bear Enterprise, Inc.

90 calories in 1 oz (28g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 21.4 g.

Serving

= 28 g

Black bear traditional italian style sweet dry cured capocollo, 1 oz (28g)

90 calories

Protein: 8 g
Carbs: 0 g
Fat: 6 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 oz (28g)

Amount per serving
Calories90

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 450 mg20%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 8 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

Sodium20% 450 mg

Little or none: Calcium, Iron.

Ingredients

Pork shoulder butt, Salt, Dextrose, Spices, Sodium erythorbate, Garlic, Sodium nitrite

Brand: Black bear
Made by: Black Bear Enterprise, Inc.
Label serving: 1 oz (28g)
Barcode (GTIN/UPC): 0630003729235
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-06-23

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 91%
Same value as 268 of 4,754 other records.
leastmost
Iron
Lower than 88%
Same value as 558 of 4,575 other records.
leastmost
Sodium
Higher than 82%
Same value as 81 of 4,755 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 1,133 of 4,740 other records.
leastmost
Calories
Higher than 75%
Same value as 208 of 4,762 other records.
leastmost
Total fat
Higher than 70%
Same value as 128 of 4,759 other records.
leastmost

Questions

How many calories are in black bear traditional italian style sweet dry cured capocollo?: 1 oz (28g): 90 calories; protein: 8 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in black bear traditional italian style sweet dry cured capocollo?: 28.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in black bear traditional italian style sweet dry cured capocollo?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	321 kcal
Protein	28.6 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	1,607 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622575, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.