Black bear smoked gouda cold pack cheese food with almonds, Smoked gouda & sundried tomatoes, Smoked gouda

USDA name: Smoked gouda cold pack cheese food with almonds, Smoked gouda & sundried tomatoes, Smoked gouda

Brandedby Black Bear Enterprise, Inc.

100 calories in 2 Tbsp (31 g). Per 100 g, protein: 16.1 g, carbohydrates: 9.7 g, fat: 22.6 g.

Serving
1
= 31 g
100KCAL

Black bear smoked gouda cold pack cheese food with almonds, Smoked gouda & sundried tomatoes, Smoked gouda, 2 Tbsp (31 g)

100 calories

Protein
5 g
Carbs
3 g
Fat
7 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 210 mg9%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 5 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium9% 210 mg
    • Iron2% 0.36 mg

    Ingredients

    Ny cheddar cheese (cultured milk, Salt, Enzymes), Water, Whey, Smoked gouda cheese [milk, Skim milk, Cream, Sodium citrate (emulsifier), Corn starch, Less than 2% of cultures, Enzymes, Sodium phosphate, Sorbic acid (to protect flavor)], Almonds (almonds, Canola, Safflower, And/or almond oil), Sun dried tomatoes (sun dried tomato, So2, Citric acid, Glucose), Milk fat, Smoke flavor (natural hickory smoke flavor, Vinegar, Molasses, Caramel color), Salt, Guar gum and/or locust bean gum, Potassium sorbate to retard mold, Disodium phosphate, Annatto.

    Brand
    Black bear
    Made by
    Black Bear Enterprise, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    630003999317
    Category
    Cheese
    Label updated
    2022-01-24

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 13 of 16,291 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 93 of 16,708 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 24 of 16,789 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 175 of 16,346 other records.

      leastmost

    • Calcium

      Lower than 68%

      Same value as 64 of 16,666 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 114 of 16,809 other records.

      leastmost

    Questions

    How many calories are in black bear smoked gouda cold pack cheese food with almonds, smoked gouda & sundried tomatoes, smoked gouda?
    2 Tbsp (31 g): 100 calories; protein: 5 g, carbohydrates: 3 g, fat: 7 g.
    How much protein is in black bear smoked gouda cold pack cheese food with almonds, smoked gouda & sundried tomatoes, smoked gouda?
    16.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in black bear smoked gouda cold pack cheese food with almonds, smoked gouda & sundried tomatoes, smoked gouda?
    9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy323 kcal
    Protein16.1 g
    Total lipid (fat)22.6 g
    Carbohydrate, by difference9.7 g
    Fiber, total dietary0 g
    Total Sugars3.2 g
    Calcium, Ca484 mg
    Iron, Fe1.2 mg
    Sodium, Na677 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU645 iu
    Fatty acids, total saturated12.9 g
    Fatty acids, total trans0 g
    Cholesterol65 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2416889, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.