Black bear smoked gouda cold pack cheese food with almonds, Smoked gouda & sundried tomatoes, Smoked gouda

USDA name: Smoked gouda cold pack cheese food with almonds, Smoked gouda & sundried tomatoes, Smoked gouda

Brandedby Black Bear Enterprise, Inc.

100 calories in 2 Tbsp (31 g). Per 100 g, protein: 16.1 g, carbohydrates: 9.7 g, fat: 22.6 g.

Among the other records in Cheese, per 100 g: more iron than 95%, and more carbohydrates than 87%.

Compare with another food →

Serving
1
= 31 g
100KCAL
Where the calories come from

Black bear smoked gouda cold pack cheese food with almonds, Smoked gouda & sundried tomatoes, Smoked gouda, 2 Tbsp (31 g)

100 calories

  • Protein5 g20% of calories
  • Carbs3 g12% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat7 g63% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 210 mg9%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 5 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 630003999317 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium9% 210 mg
  • Iron2% 0.36 mg

Ingredients

Ny cheddar cheese (cultured milk, Salt, Enzymes), Water, Whey, Smoked gouda cheese [milk, Skim milk, Cream, Sodium citrate (emulsifier), Corn starch, Less than 2% of cultures, Enzymes, Sodium phosphate, Sorbic acid (to protect flavor)], Almonds (almonds, Canola, Safflower, And/or almond oil), Sun dried tomatoes (sun dried tomato, So2, Citric acid, Glucose), Milk fat, Smoke flavor (natural hickory smoke flavor, Vinegar, Molasses, Caramel color), Salt, Guar gum and/or locust bean gum, Potassium sorbate to retard mold, Disodium phosphate, Annatto.

Brand
Black bear
Made by
Black Bear Enterprise, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
630003999317
Category
Cheese
Label updated
2022-01-24

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 13 of 16,255 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 93 of 16,668 other records.

    leastmost
  • Protein

    Lower than 71%

    Same value as 24 of 16,747 other records.

    leastmost
  • Sugars

    Higher than 69%

    Same value as 175 of 16,315 other records.

    leastmost
  • Calcium

    Lower than 68%

    Same value as 64 of 16,627 other records.

    leastmost
  • Total fat

    Lower than 66%

    Same value as 114 of 16,767 other records.

    leastmost

Questions

How many calories are in black bear smoked gouda cold pack cheese food with almonds, smoked gouda & sundried tomatoes, smoked gouda?
2 Tbsp (31 g): 100 calories; protein: 5 g, carbohydrates: 3 g, fat: 7 g.
How much protein is in black bear smoked gouda cold pack cheese food with almonds, smoked gouda & sundried tomatoes, smoked gouda?
16.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in black bear smoked gouda cold pack cheese food with almonds, smoked gouda & sundried tomatoes, smoked gouda?
9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy323 kcal
Protein16.1 g
Total lipid (fat)22.6 g
Carbohydrate, by difference9.7 g
Fiber, total dietary0 g
Total Sugars3.2 g
Calcium, Ca484 mg
Iron, Fe1.2 mg
Sodium, Na677 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU645 iu
Fatty acids, total saturated12.9 g
Fatty acids, total trans0 g
Cholesterol65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2416889, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.