Black bear polska kielbasa

USDA name: Polska kielbasa

Brandedby Black Bear Enterprise, Inc.

320 calories in 1 Frank (112g/4oz). Per 100 g, protein: 10.7 g, carbohydrates: 1.8 g, fat: 25 g.

Serving
1
= 112 g
320KCAL

Black bear polska kielbasa, 1 Frank (112g/4oz)

320 calories

Protein
12 g
Carbs
2 g
Fat
28 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 Frank (112g/4oz)
Amount per serving
Calories320
% Daily Value*
Total Fat 28 g36%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 69.4 mg23%
Sodium 980 mg43%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 5.6 mg0%
Iron 1.0 mg6%
Potassium 165 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium43% 980 mg
    • Iron6% 1.0 mg
    • Potassium4% 165 mg

    Little or none: Calcium.

    Ingredients

    Pork and beef, Water, Contains less than 2% of salt, Corn syrup, Mustard powder, Garlic puree, Dextrose, Garlic powder, Spices, Paprika, Sodium erythorbate, Sodium nitrate, Onion powder

    Brand
    Black bear
    Made by
    Black Bear Enterprise, Inc.
    Label serving
    1 Frank (112g/4oz)
    Barcode (GTIN/UPC)
    0630003540069
    Category
    Sausages, Hotdogs & Brats
    Label updated
    2023-06-23

    How it compares

    Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 91%

      Same value as 133 of 4,648 other records.

      leastmost

    • Potassium

      Lower than 87%

      Same value as 1 of 1,030 other records.

      leastmost

    • Iron

      Lower than 64%

      Same value as 33 of 4,589 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 3 of 4,321 other records.

      leastmost

    • Sugars

      Higher than 62%

      Same value as 522 of 4,397 other records.

      leastmost

    • Carbohydrates

      Lower than 61%

      Same value as 463 of 4,637 other records.

      leastmost

    Questions

    How many calories are in black bear polska kielbasa?
    1 Frank (112g/4oz): 320 calories; protein: 12 g, carbohydrates: 2 g, fat: 28 g.
    How much protein is in black bear polska kielbasa?
    10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in black bear polska kielbasa?
    1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy286 kcal
    Protein10.7 g
    Total lipid (fat)25 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary0 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca5 mg
    Iron, Fe0.89 mg
    Potassium, K147 mg
    Sodium, Na875 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2601987, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.