Black bear polska kielbasa

USDA name: Polska kielbasa

Brandedby Black Bear Enterprise, Inc.

320 calories in 1 Frank (112g/4oz). Per 100 g, protein: 10.7 g, carbohydrates: 1.8 g, fat: 25 g.

Among the other records in Sausages, Hotdogs & Brats, per 100 g: less protein than 91%, and less potassium than 87%.

Compare with another food →

Serving
1
= 112 g
320KCAL
Where the calories come from

Black bear polska kielbasa, 1 Frank (112g/4oz)

320 calories

  • Protein12 g16% of calories
  • Carbs2 g3% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat28 g82% of calories

Nutrition Facts

Serving size1 Frank (112g/4oz)
Amount per serving
Calories320
% Daily Value*
Total Fat 28 g36%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 69.4 mg23%
Sodium 980 mg43%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 5.6 mg0%
Iron 1.0 mg6%
Potassium 165 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium43% 980 mg
  • Iron6% 1.0 mg
  • Potassium4% 165 mg

Little or none: Calcium.

Ingredients

Pork and beef, Water, Contains less than 2% of salt, Corn syrup, Mustard powder, Garlic puree, Dextrose, Garlic powder, Spices, Paprika, Sodium erythorbate, Sodium nitrate, Onion powder

Brand
Black bear
Made by
Black Bear Enterprise, Inc.
Label serving
1 Frank (112g/4oz)
Barcode (GTIN/UPC)
0630003540069
Category
Sausages, Hotdogs & Brats
Label updated
2023-06-23

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 133 of 4,638 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 1 of 1,026 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 33 of 4,579 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 3 of 4,311 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 521 of 4,388 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 462 of 4,628 other records.

    leastmost

Questions

How many calories are in black bear polska kielbasa?
1 Frank (112g/4oz): 320 calories; protein: 12 g, carbohydrates: 2 g, fat: 28 g.
How much protein is in black bear polska kielbasa?
10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in black bear polska kielbasa?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy286 kcal
Protein10.7 g
Total lipid (fat)25 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca5 mg
Iron, Fe0.89 mg
Potassium, K147 mg
Sodium, Na875 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2601987, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.