Black bear lite polska kielbasa

USDA name: Lite polska kielbasa

Brandedby Black Bear Enterprise, Inc.

110 calories in 2 oz. (56g). Per 100 g, protein: 16.1 g, carbohydrates: 3.6 g, fat: 12.5 g.

Serving
1
= 56 g
110KCAL

Black bear lite polska kielbasa, 2 oz. (56g)

110 calories

Protein
9 g
Carbs
2 g
Fat
7 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 oz. (56g)
Amount per serving
Calories110
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 390 mg17%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 9 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Pork & beef, Water, Contains less than 2% of spices, Garlic puree, Salt, Mustard powder, Garlic powder, Onion powder, Corn syrup, Sugar, Potassium chloride, Sodium phosphate, Sodium erythorbate, Sodium nitrite

    Brand
    Black bear
    Made by
    Black Bear Enterprise, Inc.
    Label serving
    2 oz. (56g)
    Barcode (GTIN/UPC)
    0630003251088
    Category
    Sausages, Hotdogs & Brats
    Label updated
    2023-06-23

    How it compares

    Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 83%

      Same value as 42 of 4,653 other records.

      leastmost

    • Total fat

      Lower than 83%

      Same value as 49 of 4,648 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 59 of 4,646 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 1,552 of 4,321 other records.

      leastmost

    • Sugars

      Higher than 62%

      Same value as 522 of 4,397 other records.

      leastmost

    • Carbohydrates

      Higher than 61%

      Same value as 423 of 4,637 other records.

      leastmost

    Questions

    How many calories are in black bear lite polska kielbasa?
    2 oz. (56g): 110 calories; protein: 9 g, carbohydrates: 2 g, fat: 7 g.
    How much protein is in black bear lite polska kielbasa?
    16.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in black bear lite polska kielbasa?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy196 kcal
    Protein16.1 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars1.8 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na696 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622543, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.