Bitsy's brainfood yummy whole grain & vegetable cereal, Berry blast

USDA name: Yummy whole grain & vegetable cereal, Berry blast

Brandedby Edufoods, Llc

120 calories in 3/4 cup (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 84.4 g, fat: 3.1 g.

Serving
1
= 32 g
120KCAL

Bitsy's brainfood yummy whole grain & vegetable cereal, Berry blast, 3/4 cup (32 g)

120 calories

Protein
2 g
Carbs
27 g
Fat
1.0 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size3/4 cup (32 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.2 mg3%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 2 g
Calcium 60.2 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1237% 0.9 µg
  • Thiamin (B1)27% 0.32 mg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)13% 0.17 mg
  • Vitamin B612% 0.2 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 60.2 mg
  • Magnesium4% 16 mg
  • Phosphorus3% 40 mg
  • Zinc3% 0.3 mg
  • Sodium3% 60.2 mg

Ingredients

Organic corn flour, Organic brown rice flour, Organic dried cane syrup, Organic vegetable powder blend (organic sweet potato powder, Organic pumpkin powder, Organic spinach powder, Organic carrot powder), Organic purple carrot juice concentrate, Vitamin blend, Calcium carbonate, Sea salt, Natural blueberry flavor (organic sunflower oil, Natural flavors), Natural mixed tocopherols (vitamin e). Vitamins & minerals: choline bitartrate, Inositol, Ascorbic acid (vitamin c), Niacinamide (vitamin b3), Vitamin a palmitate, Riboflavin (vitamin b2), Pyridoxine hydrochloride (vitamin b6), Thiamine mononitrate (vitamin b1), Ergocalciferol (vitamin d2), Cyanocobalamin (vitamin b12).

Brand
Bitsy's brainfood
Made by
Edufoods, Llc
Label serving
3/4 cup
Barcode (GTIN/UPC)
856725003129
Category
Cereal
Label updated
2018-07-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 78%

    Same value as 49 of 7,847 other records.

    leastmost
  • Protein

    Lower than 77%

    Same value as 101 of 7,851 other records.

    leastmost
  • Calcium

    Higher than 76%

    Same value as 3 of 7,741 other records.

    leastmost
  • Total fat

    Lower than 74%

    Same value as 91 of 7,842 other records.

    leastmost
  • Vitamin C

    Higher than 72%

    Same value as 56 of 4,165 other records.

    leastmost
  • Iron

    Lower than 69%

    Same value as 8 of 7,766 other records.

    leastmost

Questions

How many calories are in bitsy's brainfood yummy whole grain & vegetable cereal, berry blast?
3/4 cup (32 g): 120 calories; protein: 2 g, carbohydrates: 27 g, fat: 1.0 g.
How much protein is in bitsy's brainfood yummy whole grain & vegetable cereal, berry blast?
6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in bitsy's brainfood yummy whole grain & vegetable cereal, berry blast?
78.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy375 kcal
Protein6.3 g
Total lipid (fat)3.1 g
Carbohydrate, by difference84.4 g
Fiber, total dietary6.2 g
Total Sugars18.8 g
Calcium, Ca188 mg
Iron, Fe3.4 mg
Magnesium, Mg50 mg
Phosphorus, P125 mg
Sodium, Na188 mg
Zinc, Zn0.94 mg
Vitamin C, total ascorbic acid18.8 mg
Thiamin1 mg
Riboflavin0.53 mg
Niacin9.4 mg
Vitamin B-60.63 mg
Vitamin B-122.8 µg
Vitamin A, IU2,344 iu
Vitamin D (D2 + D3), International Units125 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1870999, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.