Bitsy's brainfood sweet potato oatmeal raisin smart cookies

USDA name: Sweet potato oatmeal raisin smart cookies

Brandedby Edufoods, Llc

110 calories in 30 grm (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 13.3 g.

Serving
1
= 30 g
110KCAL

Bitsy's brainfood sweet potato oatmeal raisin smart cookies, 30 grm

110 calories

Protein
2 g
Carbs
17 g
Fat
4 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size30 grm (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 200 mg15%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12100% 2.4 µg
  • Vitamin B647% 0.8 mg
  • Folate40% 160 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium15% 200 mg
  • Sodium4% 99.9 mg

Ingredients

Organic whole wheat flour, Organic brown sugar, Organic palm shortening*, Organic molasses, Organic pastry flour, Organic oats, Organic dehydrated sweet potato, Raisins, Pea protein, Vitamin premix (calcium carbonate, Maltodextrin, Ip, Ferric orthophosphate, Vitamin a palmitate, Pyridoxine hydrochloride, Folic acid, Cholecalciferol, Cyanocobalamin), Organic vanilla flavor, Organic eggs, Omega-3 powder (refined fish oil [anchovy and sardine]**, Fish gelatin [tilapia]** , Ascorbic acid, Sunflower oil, Tocopherols, Natural flavor, Citric acid), Organic cinnamon, Sea salt, Baking soda, Ammonium bicarbonate.

Brand
Bitsy's brainfood
Made by
Edufoods, Llc
Label serving
30 grm
Barcode (GTIN/UPC)
856725003198
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 6 of 12,607 other records.

    leastmost

  • Iron

    Higher than 100%

    Same value as 5 of 12,729 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 55 of 13,068 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 91 of 13,021 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 183 of 13,055 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 256 of 13,023 other records.

    leastmost

Questions

How many calories are in bitsy's brainfood sweet potato oatmeal raisin smart cookies?
30 grm (30 g): 110 calories; protein: 2 g, carbohydrates: 17 g, fat: 4 g.
How much protein is in bitsy's brainfood sweet potato oatmeal raisin smart cookies?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in bitsy's brainfood sweet potato oatmeal raisin smart cookies?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy367 kcal
Protein6.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference56.7 g
Fiber, total dietary3.3 g
Total Sugars26.7 g
Calcium, Ca667 mg
Iron, Fe12 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin B-62.7 mg
Folate, total533 µg
Vitamin B-128 µg
Vitamin A, IU5,000 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072884, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.