Bistro chicken caesar bed of crisp romaine lettuce,White meat chicken, Shredded parmesan cheese and creamy caesar dressing salad bowls, Chicken caesar

USDA name: Chicken caesar bed of crisp romaine lettuce,White meat chicken, Shredded parmesan cheese and creamy caesar dressing salad bowls, Chicken caesar

Brandedby Ready Pac Produce, Inc.

219 calories in 1 Bowl (177 g). Per 100 g, protein: 8.5 g, carbohydrates: 2.8 g, fat: 9 g.

Serving
1
= 177 g
219KCAL

Bistro chicken caesar bed of crisp romaine lettuce,White meat chicken, Shredded parmesan cheese and creamy caesar dressing salad bowls, Chicken caesar, 1 Bowl (177 g)

219 calories

Protein
15 g
Carbs
5 g
Fat
16 g
Fiber
1.1 g
Sugars
2 g

Nutrition Facts

Serving size1 Bowl (177 g)
Amount per serving
Calories
219
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 49.6 mg17%
Sodium 871 mg38%
Total Carbohydrate 5 g2%
Dietary Fiber 1.1 g4%
Total Sugars 2 g
Protein 15 g
Calcium 200 mg15%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Sodium38% 871 mg
  • Calcium15% 200 mg
  • Iron6% 1.1 mg

Ingredients

Romaine lettuce, Chicken breast with rib meat (chicken breast with rib meat, Water, Less than 2% of. Potato starch, Sea salt, Vinegar, Natural flavorings), Caesar dressing (water, Soybean oil, Parmesan cheese [pasteurized part skim milk, Cheese cultures, Salt, Enzymes], Distilled vinegar, Enzyme modified romano cheese [romano cheese {cultured milk, Salt, Enzymes), Flavor {enzyme modified romano cheese (cultured milk, Water salt, Enzymes)), Salti, Egg yolks, Salt, Corn syrup, Contains less than 2% of: lemon juice concentrate, Sugar, Dehydrated garlic, Spices, Xanthan gum, Polysorbate 60, Dehydrated onion, Sodium benzoate and potassium sorbate [as preservatives, Molasses, Anchovies, Lactic acid, Natural flavors, Defatted soy flour, Caramel color, Calcium disodium edta [to protect flavor], Tamarind), Parmesan cheese (milk, Cheese culture, Salt, Enzymes).

Brand
Bistro
Made by
Ready Pac Produce, Inc.
Label serving
1 Bowl
Barcode (GTIN/UPC)
077745272498
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-10-28

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 0 of 6,091 other records.

    leastmost
  • Protein

    Higher than 98%

    Same value as 0 of 6,092 other records.

    leastmost
  • Fiber

    Lower than 96%

    Same value as 17 of 6,015 other records.

    leastmost
  • Carbohydrates

    Lower than 96%

    Same value as 17 of 6,061 other records.

    leastmost
  • Vitamin C

    Lower than 93%

    Same value as 30 of 3,289 other records.

    leastmost
  • Calcium

    Higher than 92%

    Same value as 5 of 5,880 other records.

    leastmost

Questions

How many calories are in bistro chicken caesar bed of crisp romaine lettuce,white meat chicken, shredded parmesan cheese and creamy caesar dressing salad bowls, chicken caesar?
1 Bowl (177 g): 219 calories; protein: 15 g, carbohydrates: 5 g, fat: 16 g.
How much protein is in bistro chicken caesar bed of crisp romaine lettuce,white meat chicken, shredded parmesan cheese and creamy caesar dressing salad bowls, chicken caesar?
8.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in bistro chicken caesar bed of crisp romaine lettuce,white meat chicken, shredded parmesan cheese and creamy caesar dressing salad bowls, chicken caesar?
2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy124 kcal
Protein8.5 g
Total lipid (fat)9 g
Carbohydrate, by difference2.8 g
Fiber, total dietary0.6 g
Total Sugars1.1 g
Calcium, Ca113 mg
Iron, Fe0.61 mg
Sodium, Na492 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU2,542 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2194690, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.