Birmingham chocolate, Chocolate, Salted toasted coconut, Salted toasted coconut

Brandedby Birmingham Chocolate Llc

180 calories in 1/3 bar (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 51.5 g, fat: 36.4 g.

Among the other records in Chocolate, per 100 g: more sodium than 98%, and more fiber than 87%.

Compare with another food →

Serving
1
= 33 g
180KCAL
Where the calories come from

Birmingham chocolate, Chocolate, Salted toasted coconut, Salted toasted coconut, 1/3 bar

180 calories

  • Protein2 g4% of calories
  • Carbs17 g37% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat12 g59% of calories

Nutrition Facts

Serving size1/3 bar (33 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 852020003116 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium8% 180 mg
  • Calcium2% 20.1 mg

Ingredients

Dark chocolate (cacao beans, Pure cane sugar, Cocoa butter, Sunflower or soy licithin, Vanilla beans), Toasted coconut, Himalayan pink salt, Dextrose.

Brand
Birmingham chocolate
Made by
Birmingham Chocolate Llc
Label serving
1/3 bar
Barcode (GTIN/UPC)
852020003116
Category
Chocolate
Label updated
2018-06-22

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 2 of 10,153 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 40 of 10,047 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 9 of 9,917 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 22 of 10,169 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 43 of 10,216 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 78 of 10,228 other records.

    leastmost

Questions

How many calories are in birmingham chocolate, chocolate, salted toasted coconut, salted toasted coconut?
1/3 bar (33 g): 180 calories; protein: 2 g, carbohydrates: 17 g, fat: 12 g.
How much protein is in birmingham chocolate, chocolate, salted toasted coconut, salted toasted coconut?
6.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in birmingham chocolate, chocolate, salted toasted coconut, salted toasted coconut?
42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy545 kcal
Protein6.1 g
Total lipid (fat)36.4 g
Carbohydrate, by difference51.5 g
Fiber, total dietary9.1 g
Total Sugars36.4 g
Calcium, Ca61 mg
Iron, Fe5.5 mg
Sodium, Na545 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated24.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1882388, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.