Birds EyeC&W birds Eye C&W Premium Quality Early Harvest Supersweet Petite Corn, Frozen Vegetable, 16 oz.

USDA name: Birds Eye C&W Premium Quality Early Harvest Supersweet Petite Corn, Frozen Vegetable, 16 oz.

Brandedby Conagra Brands, Inc

90 calories in 2/3 cup (90g). Per 100 g, protein: 3.3 g, carbohydrates: 23.3 g, fat: 0.56 g.

Serving
1
= 90 g
90KCAL

Birds EyeC&W birds Eye C&W Premium Quality Early Harvest Supersweet Petite Corn, Frozen Vegetable, 16 oz., 2/3 cup (90g)

90 calories

Protein
3 g
Carbs
21 g
Fat
0.5 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size2/3 cup (90g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium6% 260 mg
  • Iron3% 0.6 mg

Little or none: Calcium, Sodium.

Ingredients

Corn.

Brand
Birds EyeC&W
Made by
Conagra Brands, Inc
Label serving
2/3 cup (90g)
Barcode (GTIN/UPC)
00070332001068
Category
Vegetables - Prepared/Processed
Label updated
2026-02-05

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 37 of 897 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 1 of 898 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 237 of 873 other records.

    leastmost

  • Vitamin C

    Higher than 68%

    Same value as 3 of 352 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 11 of 897 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 2 of 876 other records.

    leastmost

Questions

How many calories are in birds eyec&w birds eye c&w premium quality early harvest supersweet petite corn, frozen vegetable, 16 oz.?
2/3 cup (90g): 90 calories; protein: 3 g, carbohydrates: 21 g, fat: 0.5 g.
How much protein is in birds eyec&w birds eye c&w premium quality early harvest supersweet petite corn, frozen vegetable, 16 oz.?
3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in birds eyec&w birds eye c&w premium quality early harvest supersweet petite corn, frozen vegetable, 16 oz.?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy100 kcal
Protein3.3 g
Total lipid (fat)0.56 g
Carbohydrate, by difference23.3 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe0.67 mg
Potassium, K289 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754327, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.