Birds eye zucchini lightly seasoned with salt and pepper, Salt and pepper

USDA name: Zucchini lightly seasoned with salt and pepper, Salt and pepper

Brandedby Pinnacle Foods Group Llc

25 calories in 1/3 cup (81 g). Per 100 g, protein: 1.2 g, carbohydrates: 2.5 g, fat: 1.2 g.

Among the other records in Frozen Vegetables, per 100 g: less carbohydrates than 99%, and more sodium than 98%.

Compare with another food →

Serving
1
= 81 g
25KCAL
Where the calories come from

Birds eye zucchini lightly seasoned with salt and pepper, Salt and pepper, 1/3 cup (81 g)

25 calories

  • Protein1.0 g16% of calories
  • Carbs2 g32% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.0 g36% of calories

The nutrients listed account for 83% of the calories.

Nutrition Facts

Serving size1/3 cup (81 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Zucchini, Less than 2% of olive oil, Sea salt, Xanthan gum, Black pepper.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1/3 cup
Barcode (GTIN/UPC)
014500019417
Category
Frozen Vegetables
Label updated
2019-08-22

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 5 of 3,991 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 3 of 3,979 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 3 of 3,949 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 818 of 3,913 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 56 of 4,006 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 99 of 3,980 other records.

    leastmost

Questions

How many calories are in birds eye zucchini lightly seasoned with salt and pepper, salt and pepper?
1/3 cup (81 g): 25 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 1.0 g.
How much protein is in birds eye zucchini lightly seasoned with salt and pepper, salt and pepper?
1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in birds eye zucchini lightly seasoned with salt and pepper, salt and pepper?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy31 kcal
Protein1.2 g
Total lipid (fat)1.2 g
Carbohydrate, by difference2.5 g
Fiber, total dietary2.5 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K235 mg
Sodium, Na383 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2404789, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.