Birds eye zucchini lentil ziti pasta in a marinara sauce topped with a three cheese blend, Three cheese ziti

USDA name: Zucchini lentil ziti pasta in a marinara sauce topped with a three cheese blend, Three cheese ziti

Brandedby Pinnacle Foods Group Llc

311 calories in 1 cup (225 g). Per 100 g, protein: 4.9 g, carbohydrates: 18.2 g, fat: 4.9 g.

Serving
1
= 225 g
311KCAL

Birds eye zucchini lentil ziti pasta in a marinara sauce topped with a three cheese blend, Three cheese ziti, 1 cup (225 g)

311 calories

Protein
11 g
Carbs
41 g
Fat
11 g
Fiber
7 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (225 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 950 mg41%
Total Carbohydrate 41 g15%
Dietary Fiber 7 g25%
Total Sugars 6 g
Includes Added Sugars 0.9 g2%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 160 mg12%
Iron 2.5 mg14%
Potassium 590 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium41% 950 mg
    • Iron14% 2.5 mg
    • Potassium13% 590 mg
    • Calcium12% 160 mg

    Ingredients

    Sauce (crushed tomatoes in puree [diced tomatoes, Tomato puree, Citric acid], Water, Tomato paste, Onions, Butter [cream, Salt], Modified corn starch, Garlic, Spices, Canola oil, Sugar, Salt, Distilled vinegar, Olive oil, Citric acid), Cooked lentil zucchini ziti (lentil flour, Water, Zucchini), Part skim mozzarella cheese (pasteurized part skim milk, Skim milk, Salt, Cultures, Enzymes), Less than 2% of: parmesan cheese (part skim milk, Cheese culture, Salt, Enzymes), Romano cheese from cow's milk (cultured part-skim milk, Salt, Enzymes), Parsley, Salt.

    Brand
    Birds eye
    Made by
    Pinnacle Foods Group Llc
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    014500019219
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-10-11

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 35 of 4,995 other records.

      leastmost

    • Potassium

      Higher than 86%

      Same value as 2 of 2,753 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 4 of 5,004 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 7 of 4,995 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 58 of 4,977 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 8 of 4,974 other records.

      leastmost

    Questions

    How many calories are in birds eye zucchini lentil ziti pasta in a marinara sauce topped with a three cheese blend, three cheese ziti?
    1 cup (225 g): 311 calories; protein: 11 g, carbohydrates: 41 g, fat: 11 g.
    How much protein is in birds eye zucchini lentil ziti pasta in a marinara sauce topped with a three cheese blend, three cheese ziti?
    4.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in birds eye zucchini lentil ziti pasta in a marinara sauce topped with a three cheese blend, three cheese ziti?
    15.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy138 kcal
    Protein4.9 g
    Total lipid (fat)4.9 g
    Carbohydrate, by difference18.2 g
    Fiber, total dietary3.1 g
    Total Sugars2.7 g
    Sugars, added0.4 g
    Calcium, Ca71 mg
    Iron, Fe1.1 mg
    Potassium, K262 mg
    Sodium, Na422 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674142, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.