Birds eye zucchini lentil ziti pasta in a marinara sauce topped with a three cheese blend, Three cheese ziti

USDA name: Zucchini lentil ziti pasta in a marinara sauce topped with a three cheese blend, Three cheese ziti

Brandedby Pinnacle Foods Group Llc

311 calories in 1 cup (225 g). Per 100 g, protein: 4.9 g, carbohydrates: 18.2 g, fat: 4.9 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more fiber than 93%, and more potassium than 86%.

Compare with another food →

Serving
1
= 225 g
311KCAL
Where the calories come from

Birds eye zucchini lentil ziti pasta in a marinara sauce topped with a three cheese blend, Three cheese ziti, 1 cup (225 g)

311 calories

  • Protein11 g14% of calories
  • Carbs41 g53% of calories

    incl. 7 g fiber · 6 g sugars

  • Fat11 g32% of calories

Nutrition Facts

Serving size1 cup (225 g)
Amount per serving
Calories
311
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 950 mg41%
Total Carbohydrate 41 g15%
Dietary Fiber 7 g25%
Total Sugars 6 g
Includes Added Sugars 0.9 g2%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 160 mg12%
Iron 2.5 mg14%
Potassium 590 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 014500019219 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium41% 950 mg
  • Iron14% 2.5 mg
  • Potassium13% 590 mg
  • Calcium12% 160 mg

Ingredients

Sauce (crushed tomatoes in puree [diced tomatoes, Tomato puree, Citric acid], Water, Tomato paste, Onions, Butter [cream, Salt], Modified corn starch, Garlic, Spices, Canola oil, Sugar, Salt, Distilled vinegar, Olive oil, Citric acid), Cooked lentil zucchini ziti (lentil flour, Water, Zucchini), Part skim mozzarella cheese (pasteurized part skim milk, Skim milk, Salt, Cultures, Enzymes), Less than 2% of: parmesan cheese (part skim milk, Cheese culture, Salt, Enzymes), Romano cheese from cow's milk (cultured part-skim milk, Salt, Enzymes), Parsley, Salt.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1 cup
Barcode (GTIN/UPC)
014500019219
Category
Frozen Dinners & Entrees
Label updated
2023-10-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 35 of 4,992 other records.

    leastmost
  • Potassium

    Higher than 86%

    Same value as 2 of 2,751 other records.

    leastmost
  • Sodium

    Higher than 81%

    Same value as 4 of 5,001 other records.

    leastmost
  • Protein

    Lower than 77%

    Same value as 7 of 4,992 other records.

    leastmost
  • Calcium

    Higher than 73%

    Same value as 58 of 4,974 other records.

    leastmost
  • Iron

    Higher than 71%

    Same value as 8 of 4,971 other records.

    leastmost

Questions

How many calories are in birds eye zucchini lentil ziti pasta in a marinara sauce topped with a three cheese blend, three cheese ziti?
1 cup (225 g): 311 calories; protein: 11 g, carbohydrates: 41 g, fat: 11 g.
How much protein is in birds eye zucchini lentil ziti pasta in a marinara sauce topped with a three cheese blend, three cheese ziti?
4.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in birds eye zucchini lentil ziti pasta in a marinara sauce topped with a three cheese blend, three cheese ziti?
15.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy138 kcal
Protein4.9 g
Total lipid (fat)4.9 g
Carbohydrate, by difference18.2 g
Fiber, total dietary3.1 g
Total Sugars2.7 g
Sugars, added0.4 g
Calcium, Ca71 mg
Iron, Fe1.1 mg
Potassium, K262 mg
Sodium, Na422 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674142, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.