Birds eye white cabbage & carrots with scallions and grilled onions, Lightly seasoned with salt and black pepper shredded veggies, White cabbage & carrots

USDA name: White cabbage & carrots with scallions and grilled onions, Lightly seasoned with salt and black pepper shredded veggies, White cabbage & carrots

Brandedby Pinnacle Foods Group Llc

45 calories in 1 cup (94 g). Per 100 g, protein: 1.1 g, carbohydrates: 7.5 g, fat: 1.6 g.

Serving
1
= 94 g
45KCAL

Birds eye white cabbage & carrots with scallions and grilled onions, Lightly seasoned with salt and black pepper shredded veggies, White cabbage & carrots, 1 cup (94 g)

45 calories

Protein
1.0 g
Carbs
7 g
Fat
1.5 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (94 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 1.0 g
Calcium 30.1 mg2%
Iron 0 mg0%
Potassium 99.6 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Calcium2% 30.1 mg
  • Potassium2% 99.6 mg

Little or none: Iron.

Ingredients

White cabbage, Carrots, Scallions, Grilled onions, Less than 2% of extra virgin olive oil, Salt, Spice, Sunflower oil.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1 cup
Barcode (GTIN/UPC)
014500019264
Category
Frozen Prepared Sides
Label updated
2021-04-15

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 0 of 767 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 1 of 768 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 0 of 766 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 78 of 763 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 0 of 766 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 2 of 555 other records.

    leastmost

Questions

How many calories are in birds eye white cabbage & carrots with scallions and grilled onions, lightly seasoned with salt and black pepper shredded veggies, white cabbage & carrots?
1 cup (94 g): 45 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 1.5 g.
How much protein is in birds eye white cabbage & carrots with scallions and grilled onions, lightly seasoned with salt and black pepper shredded veggies, white cabbage & carrots?
1.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in birds eye white cabbage & carrots with scallions and grilled onions, lightly seasoned with salt and black pepper shredded veggies, white cabbage & carrots?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy48 kcal
Protein1.1 g
Total lipid (fat)1.6 g
Carbohydrate, by difference7.5 g
Fiber, total dietary2.1 g
Total Sugars5.3 g
Calcium, Ca32 mg
Iron, Fe0 mg
Potassium, K106 mg
Sodium, Na351 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2444807, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.