BIRDS EYE VOILA Three Cheese Chicken
Brandedby Conagra Brands, Inc
209 calories in 1 1/2 cups (192g) frozen, 1 cup cooked. Per 100 g, protein: 6.8 g, carbohydrates: 15.1 g, fat: 2.3 g.
BIRDS EYE VOILA Three Cheese Chicken, 1 1/2 cups (192g) frozen, 1 cup cooked
209 calories
- Protein
- 13 g
- Carbs
- 29 g
- Fat
- 4.5 g
- Fiber
- 3.1 g
- Sugars
- 6 g
Nutrition Facts
Calories209
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 18 mg
- Vitamin A20% 180 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium30% 701 mg
- Iron9% 1.7 mg
- Potassium8% 399 mg
- Calcium8% 109 mg
Ingredients
Vegetables (Broccoli, Carrots, Corn), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (Water, Cheddar Cheese Powder [Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Seasoning [Cheese Powders {Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Whey, Buttermilk, Salt, Blue Cheese (Milk, Salt, Cultures, Enzymes), Disodium Phosphate, Sodium Citrate}, Maltodextrin, Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Yeast Extract, Natural Flavors, Hydrolyzed Milk Protein, White Pepper, Xanthan Gum], Whey, Salt, Soybean Oil, Contains less than 2% of: Modified Corn Starch, Butter [Cream], Cheese Flavor [Cream, Cheddar Cheese {Milk, Starter Culture, Salt, Enzymes}, Natural Flavors, Yeast Extract, Sodium Citrate, Water, Disodium Phosphate], Buttermilk, Nonfat Milk, Parmesan Cheese Flavor [Whey, Parmesan Cheese {Milk, Cheese Cultures, Salt, Enzymes}, Disodium Phosphate, Lactic Acid], Annatto Extract [color], Citric Acid, Paprika Extract [color], Turmeric Extract [Color], Xanthan Gum), Cooked White Meat Chicken (Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Seasoning [Sugar, Garlic Powder, Onion Powder], Sodium Phosphates, Natural Flavor. Coated With Corn Flour, Sugar, Salt, Spices, Garlic Powder, Paprika, Caramel Color, Extractives Of Paprika). Contains: Milk, Soy, Wheat.
- Brand
- Birds Eye
- Made by
- Conagra Brands, Inc
- Label serving
- 1 1/2 cups (192g) frozen, 1 cup cooked
- Barcode (GTIN/UPC)
- 00014500007131
- Category
- Vegetable Based Products / Meals
- Label updated
- 2026-02-20
How it compares
Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 84%
Same value as 0 of 250 other records.
leastmostCalcium
Higher than 75%
Same value as 0 of 412 other records.
leastmostProtein
Higher than 70%
Same value as 0 of 412 other records.
leastmostFiber
Lower than 66%
Same value as 51 of 412 other records.
leastmostPotassium
Lower than 63%
Same value as 2 of 408 other records.
leastmostCarbohydrates
Higher than 58%
Same value as 2 of 412 other records.
leastmost
Questions
- How many calories are in birds eye voila three cheese chicken?
- 1 1/2 cups (192g) frozen, 1 cup cooked: 209 calories; protein: 13 g, carbohydrates: 29 g, fat: 4.5 g.
- How much protein is in birds eye voila three cheese chicken?
- 6.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye voila three cheese chicken?
- 13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 109 kcal |
| Protein | 6.8 g |
| Total lipid (fat) | 2.3 g |
| Carbohydrate, by difference | 15.1 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 3.1 g |
| Sugars, added | 0 g |
| Calcium, Ca | 57 mg |
| Iron, Fe | 0.89 mg |
| Potassium, K | 208 mg |
| Sodium, Na | 365 mg |
| Vitamin C, total ascorbic acid | 9.4 mg |
| Vitamin A, RAE | 94 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.78 g |
| Fatty acids, total monounsaturated | 0.52 g |
| Fatty acids, total polyunsaturated | 0.78 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755027, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.