BIRDS EYE VOILA Teriyaki Chicken
Brandedby Conagra Brands, Inc
219 calories in 1 1/2 cups (226g) frozen, 1 cup cooked. Per 100 g, protein: 4.9 g, carbohydrates: 16.4 g, fat: 1.1 g.
Among the other records in Vegetable Based Products / Meals, per 100 g: less fiber than 82%, and less iron than 77%.
BIRDS EYE VOILA Teriyaki Chicken, 1 1/2 cups (226g) frozen, 1 cup cooked
219 calories
- Protein11 g21% of calories
- Carbs37 g69% of calories
incl. 2.9 g fiber · 10 g sugars
- Fat2.5 g11% of calories
Nutrition Facts
Calories219
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 014500007148 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C17% 14.9 mg
- Vitamin A15% 136 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium33% 759 mg
- Potassium10% 490 mg
- Iron4% 0.79 mg
- Calcium4% 49.7 mg
Ingredients
Vegetables (Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Sesame Seed Oil, Garlic Powder, Chicken Base [Chicken Meat Including Chicken Juices, Maltodextrin, Chicken Fat, Hydrolyzed Corn Protein, Salt, Sugar, Dried Whey, Onion Powder, Turmeric, Spice Extractives], Ground Ginger, Xanthan Gum), Cooked White Rice (Water, White Rice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Pineapple. Contains: Wheat, Milk, Soy, Sesame.
- Brand
- Birds Eye
- Made by
- Conagra Brands, Inc
- Label serving
- 1 1/2 cups (226g) frozen, 1 cup cooked
- Barcode (GTIN/UPC)
- 00014500007148
- Category
- Vegetable Based Products / Meals
- Label updated
- 2026-02-20
How it compares
Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 82%
Same value as 8 of 411 other records.
leastmostIron
Lower than 77%
Same value as 3 of 407 other records.
leastmostSugars
Higher than 76%
Same value as 0 of 411 other records.
leastmostVitamin C
Higher than 66%
Same value as 0 of 249 other records.
leastmostCarbohydrates
Higher than 63%
Same value as 0 of 411 other records.
leastmostTotal fat
Lower than 60%
Same value as 0 of 411 other records.
leastmost
Questions
- How many calories are in birds eye voila teriyaki chicken?
- 1 1/2 cups (226g) frozen, 1 cup cooked: 219 calories; protein: 11 g, carbohydrates: 37 g, fat: 2.5 g.
- How much protein is in birds eye voila teriyaki chicken?
- 4.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye voila teriyaki chicken?
- 15.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 97 kcal |
| Protein | 4.9 g |
| Total lipid (fat) | 1.1 g |
| Carbohydrate, by difference | 16.4 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 4.4 g |
| Sugars, added | 3.1 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 0.35 mg |
| Potassium, K | 217 mg |
| Sodium, Na | 336 mg |
| Vitamin C, total ascorbic acid | 6.6 mg |
| Vitamin A, RAE | 60 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0.44 g |
| Fatty acids, total polyunsaturated | 0.22 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755026, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.