Birds Eye Voila! Sesame Chicken Skillet Meals, Frozen Meal, 42 oz. Family Size Bag

Brandedby Conagra Brands, Inc

260 calories in 1 3/4 cup (211g) frozen, 1 cup cooked. Per 100 g, protein: 3.8 g, carbohydrates: 19.9 g, fat: 2.8 g.

Serving
1
= 211 g
260KCAL

Birds Eye Voila! Sesame Chicken Skillet Meals, Frozen Meal, 42 oz. Family Size Bag, 1 3/4 cup (211g) frozen, 1 cup cooked

260 calories

Protein
8 g
Carbs
42 g
Fat
6 g
Fiber
1.9 g
Sugars
10 g

Nutrition Facts

Serving size1 3/4 cup (211g) frozen, 1 cup cooked
Amount per serving
Calories
260
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 10.6 mg4%
Sodium 781 mg34%
Total Carbohydrate 42 g15%
Dietary Fiber 1.9 g7%
Total Sugars 10 g
Includes Added Sugars 8 g16%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 59.1 mg5%
Iron 1.3 mg7%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21.1 mg
  • Vitamin A15% 135 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium34% 781 mg
  • Iron7% 1.3 mg
  • Potassium6% 300 mg
  • Calcium5% 59.1 mg

Ingredients

Cooked White Rice (Water, White Rice), Vegetables (Broccoli, Carrots), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Contains less than 2% of: Distilled Vinegar, Sesame Seed Oil, Toasted Sesame Seed, Garlic Powder, Spice), Tempura White Meat Chicken Fritter (White Meat Chicken, Batter [Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {Sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [Enriched Wheat Flour {Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates. Fried In Vegetable Oil). Contains: Egg, Milk, Sesame, Soy, Wheat.

Brand
Birds Eye
Made by
Conagra Brands, Inc
Label serving
1 3/4 cup (211g) frozen, 1 cup cooked
Barcode (GTIN/UPC)
00014500683908
Category
Vegetable Based Products / Meals
Label updated
2025-08-28

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 89%

    Same value as 0 of 250 other records.

    leastmost
  • Fiber

    Lower than 89%

    Same value as 14 of 412 other records.

    leastmost
  • Potassium

    Lower than 85%

    Same value as 0 of 408 other records.

    leastmost
  • Sugars

    Higher than 77%

    Same value as 3 of 412 other records.

    leastmost
  • Carbohydrates

    Higher than 73%

    Same value as 0 of 412 other records.

    leastmost
  • Iron

    Lower than 61%

    Same value as 2 of 408 other records.

    leastmost

Questions

How many calories are in birds eye voila! sesame chicken skillet meals, frozen meal, 42 oz. family size bag?
1 3/4 cup (211g) frozen, 1 cup cooked: 260 calories; protein: 8 g, carbohydrates: 42 g, fat: 6 g.
How much protein is in birds eye voila! sesame chicken skillet meals, frozen meal, 42 oz. family size bag?
3.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in birds eye voila! sesame chicken skillet meals, frozen meal, 42 oz. family size bag?
19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy123 kcal
Protein3.8 g
Total lipid (fat)2.8 g
Carbohydrate, by difference19.9 g
Fiber, total dietary0.9 g
Total Sugars4.7 g
Sugars, added3.8 g
Calcium, Ca28 mg
Iron, Fe0.62 mg
Potassium, K142 mg
Sodium, Na370 mg
Vitamin C, total ascorbic acid10 mg
Vitamin A, RAE64 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.47 g
Fatty acids, total monounsaturated0.71 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2743634, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.