BIRDS EYE VOILA Sausage and Peppers
Brandedby Conagra Brands, Inc
299 calories in 2 1/4 cups (232g) frozen, 1 cup cooked. Per 100 g, protein: 4.7 g, carbohydrates: 12.9 g, fat: 6.5 g.
Among the other records in Vegetable Based Products / Meals, per 100 g: more vitamin C than 90%, and less fiber than 82%.
BIRDS EYE VOILA Sausage and Peppers, 2 1/4 cups (232g) frozen, 1 cup cooked
299 calories
- Protein11 g15% of calories
- Carbs30 g40% of calories
incl. 3 g fiber · 7 g sugars
- Fat15 g45% of calories
Nutrition Facts
Calories299
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 014500015952 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C27% 23.9 mg
- Vitamin A8% 71.9 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium30% 701 mg
- Iron14% 2.5 mg
- Potassium10% 459 mg
- Calcium6% 78.9 mg
Ingredients
Sauce (Water, Tomato Paste, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Salt, Modified Corn Starch, Onion Powder, Sugar, Garlic Powder, Black Pepper, Basil), Vegetables (Green Bell Peppers, Onions, Red Bell Peppers), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Italian Sausage (Pork, Water, Spices, Salt, Corn Syrup, Dextrose, Natural Flavorings). Contains: Wheat, Milk.
- Brand
- Birds Eye
- Made by
- Conagra Brands, Inc
- Label serving
- 2 1/4 cups (232g) frozen, 1 cup cooked
- Barcode (GTIN/UPC)
- 00014500015952
- Category
- Vegetable Based Products / Meals
- Label updated
- 2026-03-03
How it compares
Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 90%
Same value as 0 of 249 other records.
leastmostFiber
Lower than 82%
Same value as 8 of 411 other records.
leastmostTotal fat
Higher than 77%
Same value as 0 of 411 other records.
leastmostPotassium
Lower than 67%
Same value as 2 of 407 other records.
leastmostSodium
Lower than 62%
Same value as 0 of 411 other records.
leastmostCalories
Higher than 61%
Same value as 2 of 411 other records.
leastmost
Questions
- How many calories are in birds eye voila sausage and peppers?
- 2 1/4 cups (232g) frozen, 1 cup cooked: 299 calories; protein: 11 g, carbohydrates: 30 g, fat: 15 g.
- How much protein is in birds eye voila sausage and peppers?
- 4.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye voila sausage and peppers?
- 11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 129 kcal |
| Protein | 4.7 g |
| Total lipid (fat) | 6.5 g |
| Carbohydrate, by difference | 12.9 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 3 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 34 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 198 mg |
| Sodium, Na | 302 mg |
| Vitamin C, total ascorbic acid | 10.3 mg |
| Vitamin A, RAE | 31 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total monounsaturated | 1.9 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758609, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.