How many calories are in birds eye voila! garlic shrimp skillet meals, frozen meal, 58 oz. bag?

1 Cups (190g) Frozen, 1 Cup Cooked: estimated 236 calories; protein: 10 g, carbohydrates: 31 g, fat: 8 g.

How much protein is in birds eye voila! garlic shrimp skillet meals, frozen meal, 58 oz. bag?

5.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in birds eye voila! garlic shrimp skillet meals, frozen meal, 58 oz. bag?

14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 58 oz. Bag

Brandedby Conagra Brands, Inc

estimated 236 calories in 1 Cups (190g) Frozen, 1 Cup Cooked. Per 100 g, protein: 5.3 g, carbohydrates: 16.3 g, fat: 4.2 g.

Serving

= 190 g

Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 58 oz. Bag, 1 Cups (190g) Frozen, 1 Cup Cooked

236 calories

Estimated calories

Protein: 10 g
Carbs: 31 g
Fat: 8 g
Fiber: 4 g
Sugars: 9 g

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Cups (190g) Frozen, 1 Cup Cooked

Amount per serving
Calories236
Estimated

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 39.9 mg13%

Sodium 631 mg27%

Total Carbohydrate 31 g11%

Dietary Fiber 4 g14%

Total Sugars 9 g

Protein 10 g

Vitamin D 0 mcg0%

Calcium 79.8 mg6%

Iron 1.6 mg9%

Potassium 429 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A30% 270 µg
Vitamin C20% 18.1 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium27% 631 mg
Potassium9% 429 mg
Iron9% 1.6 mg
Calcium6% 79.8 mg

Ingredients

Vegetables (Broccoli, Carrots, Corn), Pasta With Garlic Sauce (Cooked Enriched Pasta [Water, Enriched Wheat Flour {Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Salt, Garlic Seasoning [Garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {With Milk}], Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Natural Garlic Oil Blend [Medium Chain Triglycerides, Natural Flavors, Soy Lecithin]), Cooked Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate). Contains: Wheat, Milk, Soy, Crustacean Shellfish (Shrimp).

Brand: Birds Eye
Made by: Conagra Brands, Inc
Label serving: 1 Cups (190g) Frozen, 1 Cup Cooked
Barcode (GTIN/UPC): 00014500016959
Category: Vegetable Based Products / Meals
Label updated: 2025-08-29

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 84%
Same value as 3 of 250 other records.
leastmost
Sugars
Higher than 77%
Same value as 3 of 412 other records.
leastmost
Total fat
Higher than 66%
Same value as 2 of 412 other records.
leastmost
Calcium
Higher than 63%
Same value as 9 of 412 other records.
leastmost
Carbohydrates
Higher than 62%
Same value as 2 of 412 other records.
leastmost
Calories (estimated)
Higher than 58%
Same value as 0 of 412 other records.
leastmost

Questions

How many calories are in birds eye voila! garlic shrimp skillet meals, frozen meal, 58 oz. bag?: 1 Cups (190g) Frozen, 1 Cup Cooked: estimated 236 calories; protein: 10 g, carbohydrates: 31 g, fat: 8 g.
How much protein is in birds eye voila! garlic shrimp skillet meals, frozen meal, 58 oz. bag?: 5.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in birds eye voila! garlic shrimp skillet meals, frozen meal, 58 oz. bag?: 14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 42 oz. Family Size Bag

All 17 reported nutrients, per 100 g+

Protein	5.3 g
Total lipid (fat)	4.2 g
Carbohydrate, by difference	16.3 g
Fiber, total dietary	2.1 g
Total Sugars	4.7 g
Calcium, Ca	42 mg
Iron, Fe	0.84 mg
Potassium, K	226 mg
Sodium, Na	332 mg
Vitamin C, total ascorbic acid	9.5 mg
Vitamin A, RAE	142 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.53 g
Fatty acids, total monounsaturated	0.79 g
Fatty acids, total polyunsaturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2742779, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.