Birds Eye Voila! Chicken Fried Rice Skillet Meals, Frozen Meal, 42 oz. Family Size Bag

Brandedby Conagra Brands, Inc

230 calories in 1 1/3 cups (211g) frozen, 1 cup cooked. Per 100 g, protein: 5.2 g, carbohydrates: 18.5 g, fat: 1.4 g.

Serving
1
= 211 g
230KCAL

Birds Eye Voila! Chicken Fried Rice Skillet Meals, Frozen Meal, 42 oz. Family Size Bag, 1 1/3 cups (211g) frozen, 1 cup cooked

230 calories

Protein
11 g
Carbs
39 g
Fat
3 g
Fiber
1.9 g
Sugars
6 g

Nutrition Facts

Serving size1 1/3 cups (211g) frozen, 1 cup cooked
Amount per serving
Calories
230
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 44.3 mg15%
Sodium 530 mg23%
Total Carbohydrate 39 g14%
Dietary Fiber 1.9 g7%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 69.6 mg5%
Iron 0.99 mg6%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A20% 179 µg
  • Vitamin C13% 12 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Potassium8% 390 mg
  • Iron6% 0.99 mg
  • Calcium5% 69.6 mg

Ingredients

Cooked White Rice (Water, White Rice), Vegetables (Broccoli, Carrots, Peas), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Scrambled Egg Product (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum). Contains: Wheat, Soy, Eggs, Sesame.

Brand
Birds Eye
Made by
Conagra Brands, Inc
Label serving
1 1/3 cups (211g) frozen, 1 cup cooked
Barcode (GTIN/UPC)
00014500012784
Category
Vegetable Based Products / Meals
Label updated
2025-08-28

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 14 of 412 other records.

    leastmost
  • Potassium

    Lower than 74%

    Same value as 1 of 408 other records.

    leastmost
  • Iron

    Lower than 72%

    Same value as 2 of 408 other records.

    leastmost
  • Sodium

    Lower than 70%

    Same value as 0 of 412 other records.

    leastmost
  • Carbohydrates

    Higher than 69%

    Same value as 0 of 412 other records.

    leastmost
  • Vitamin C

    Higher than 64%

    Same value as 1 of 250 other records.

    leastmost

Questions

How many calories are in birds eye voila! chicken fried rice skillet meals, frozen meal, 42 oz. family size bag?
1 1/3 cups (211g) frozen, 1 cup cooked: 230 calories; protein: 11 g, carbohydrates: 39 g, fat: 3 g.
How much protein is in birds eye voila! chicken fried rice skillet meals, frozen meal, 42 oz. family size bag?
5.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in birds eye voila! chicken fried rice skillet meals, frozen meal, 42 oz. family size bag?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy109 kcal
Protein5.2 g
Total lipid (fat)1.4 g
Carbohydrate, by difference18.5 g
Fiber, total dietary0.9 g
Total Sugars2.8 g
Sugars, added1.9 g
Calcium, Ca33 mg
Iron, Fe0.47 mg
Potassium, K185 mg
Sodium, Na251 mg
Vitamin C, total ascorbic acid5.7 mg
Vitamin A, RAE85 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.24 g
Fatty acids, total monounsaturated0.47 g
Fatty acids, total polyunsaturated0.24 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2743604, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.