BIRDS EYE VOILA Chicken Florentine
Brandedby Conagra Brands, Inc
219 calories in 1 2/3 cups (213g) frozen, 1 cup cooked. Per 100 g, protein: 6.1 g, carbohydrates: 13.2 g, fat: 2.8 g.
BIRDS EYE VOILA Chicken Florentine, 1 2/3 cups (213g) frozen, 1 cup cooked
219 calories
- Protein
- 13 g
- Carbs
- 28 g
- Fat
- 6 g
- Fiber
- 1.9 g
- Sugars
- 3 g
Nutrition Facts
Calories219
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A20% 181 µg
- Vitamin C3% 2.3 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium18% 420 mg
- Iron12% 2.1 mg
- Potassium10% 449 mg
- Calcium9% 111 mg
Ingredients
Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Vegetables (Spinach, Tomatoes, Yellow Squash), Sauce (Water, Basil, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cream, Nonfat Milk, Modified Corn Starch, Soybean Oil, Salt, Garlic Powder, Alfredo Cheese Flavor [Granular, Parmesan, And Romano Cheeses {Pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Butter Concentrate [Butter {Cream, Salt}, Natural Flavor], Butter [Cream, Natural Flavoring], Spice, Olive Oil, Sugar, Sweet Cream Solids, Yeast Extract, Natural Flavor, Onion Powder), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% or less of Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring). Contains: Wheat, Milk, Soy.
- Brand
- Birds Eye
- Made by
- Conagra Brands, Inc
- Label serving
- 1 2/3 cups (213g) frozen, 1 cup cooked
- Barcode (GTIN/UPC)
- 00014500013842
- Category
- Vegetable Based Products / Meals
- Label updated
- 2026-02-20
How it compares
Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 89%
Same value as 14 of 412 other records.
leastmostSugars
Lower than 82%
Same value as 5 of 412 other records.
leastmostVitamin C
Lower than 80%
Same value as 1 of 250 other records.
leastmostSodium
Lower than 79%
Same value as 0 of 412 other records.
leastmostCalcium
Higher than 71%
Same value as 2 of 412 other records.
leastmostProtein
Higher than 65%
Same value as 0 of 412 other records.
leastmost
Questions
- How many calories are in birds eye voila chicken florentine?
- 1 2/3 cups (213g) frozen, 1 cup cooked: 219 calories; protein: 13 g, carbohydrates: 28 g, fat: 6 g.
- How much protein is in birds eye voila chicken florentine?
- 6.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye voila chicken florentine?
- 12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 103 kcal |
| Protein | 6.1 g |
| Total lipid (fat) | 2.8 g |
| Carbohydrate, by difference | 13.2 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 1.4 g |
| Sugars, added | 0 g |
| Calcium, Ca | 52 mg |
| Iron, Fe | 0.99 mg |
| Potassium, K | 211 mg |
| Sodium, Na | 197 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin A, RAE | 85 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.94 g |
| Fatty acids, total monounsaturated | 0.7 g |
| Fatty acids, total polyunsaturated | 0.47 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755002, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.